22219 vegan bircher style Recipes

olive oil, sliced fresh mushrooms, garlic, minced, onion, finely chopped, stalks celery, chopped, tomato sauce, tomato paste, kidney beans, mexican-style corn

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt

flour tortillas or 4 large whole wheat tortillas, onion , julienne cut, bell peppers , julienne cut, light olive oil, shredded cheddar cheese or 2 cups monterey jack-style soy cheese, diced green chilies

polenta, baby spinach, roasted red peppers, spaghetti sauce, italian style breadcrumbs

low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste

vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

whole wheat flour, baking powder, banana, soymilk, peanut butter, natural style, light brown sugar

water, cashews, salt, onion powder, arrowroot (starch), nutritional yeast

brown rice , i use medium grain, vegetable broth, nutritional yeast, broccoli floret, carton tofu , silken style crumbled

all-purpose flour, baking soda, salt, soymilk, white vinegar, vanilla, earth balance whipped spread, granulated sugar, ener-g egg substitute, canola oil, chocolate chips, earth balance whipped spread, sugar , sifted, corn syrup, vanilla extract, salt

olive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces

eggplant, egg substitute, water, salt, lemon pepper, vegan panko breadcrumbs (japanese style bread crumbs), extra virgin olive oil, extra virgin olive oil, onion, chopped, garlic cloves, minced, water, diced tomatoes, tomato sauce, ground marjoram, ground thyme, dried oregano, lemon pepper, onion powder, garlic powder, sugar, salt (optional), plain soymilk, quick-cooking oats, nutritional yeast flakes, onion powder, apple cider vinegar, peanut butter, drops sesame oil, drops liquid smoke, paprika

head lettuce , leafy not iceberg, olive oil, onion, chopped, potato, chopped, vegetable stock, salt, parsley, chopped, lemon, tofu , silken style

coconut milk, white vinegar, gluten-free all-purpose baking flour, unsweetened cocoa powder, baking soda, double-acting baking powder, xanthan gum, salt, sugar, vegetable oil, vanilla extract, vegan butter, sugar, coconut milk, mint extract, vanilla bean paste, salt, fresh red raspberries, sugar, vegan chocolate chips, gluten-free vegan chocolate cookies

frozen berries, white sugar, vegan chocolate chips, vegan margarine, soy milk or soy creamer, vanilla soy yogurt, chopped nuts

sweet rice flour, brown sugar, white sugar, water, vegan butter, melted plus, vegan butter, for greasing pans, semi-sweet chocolate chips, cocoa powder, salt, vanilla, baking powder