22608 veg super food stew Recipes

stewing beef or 2 lbs beef chuck, potatoes, fresh baby carrots, yellow onion, garlic, bay leaves, vegetable oil, olive oil, white flour, tomato paste, salt, pepper (fresh ground ), good dark beer, ketchup, water

stew meat (i usually get a beef round piece and cut it myself), cooking oil, mushroom gravy, v 8 vegetable juice, lipton onion soup mix (i use almost the entire package), horseradish, potatoes, peeled and cut, carrots, peeled and cut, boiling onions, peeled and cut (optional)

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

stew meat (i use half beef and half pork), extra virgin olive oil, tomato soup, chicken broth (or water), carrots, coarsely chopped, potatoes, peeled and cut into chunks, stalks celery, coarsely chopped, onions (half coarsely chopped, half diced ), kosher salt, fresh ground pepper, fresh parsley (chopped fine ), beer or 1 (12 oz) can ale, bay leaves

stewing beef, potatoes, peeled and cubed, onions, cubed, carrots, cubed, frozen peas, tomato soup, sugar, soya sauce, horseradish, flour, bisto, garlic powder, beef bouillon, water, olive oil

stewing beef, cut up, flour, salt, pepper, olive oil, onion, garlic cloves, red wine, beef broth, russet potatoes or 3 red potatoes, chopped, turnip, peeled and chopped, carrots, sliced, celery ribs, chopped, bay leaves, salt, fresh coarse ground black pepper, parsley, chopped, sliced mushrooms, frozen peas, browning sauce, cornstarch, water

stewing beef, cubed, dry onion soup mix, tomato soup, water, salt, pepper, diced carrots, diced potatoes

stewing beef, brown beer, peperkoek or 2 slices bread, mustard, brown sugar, chocolate, onion, chopped, bay leaf, margarine or 1 tbsp butter, salt, pepper

stew meat, onion, chopped, ground cumin, salt , please adjust to your taste, pepper, chili powder, tomatoes, chopped, beef broth or 1 beef bouillon cubes or 2 cups , see note in directions regarding water to add, potatoes, peeled and cubed, carrot, peeled and sliced

stew meat, onion, chopped garlic, stalks celery, carrots, green pepper (optional), red pepper (optional), potatoes (optional), mushrooms or 2 (10 oz) packages fresh, salt, pepper, tomato sauce, sugar, dried parsley, flour

stew meat , can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped cup), diced tomatoes (can substitute 1 can tomatoes), soy sauce (i prefer light for less sodium ), sugar, garlic salt, flour

stewing beef, dry onion soup mix, cream of mushroom soup, ginger ale (use soup can), sliced mushrooms, drained

stewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water

stew meat, tomato sauce, tomato paste, potatoes, carrots, peeled and cut into 1 1/2-inch chunks, onions, cut into large pieces, salt, white pepper, you can also use black, garlic powder, sweet basil, thyme, onion powder (optional), olive oil or 2 tbsp canola oil, warm water

stewing beef, cut into cubes, lean, ginger ale, crushed red pepper flakes, black pepper, tomato, chopped, fresh spinach, onions, tomatoes, whole, cornstarch, cold water

stew meat, onion, cut up, carrots, cut up, stalks celery, cut up, potatoes, peeled and cut up, sugar, salt, dry tapioca, vegetable juice, delmonte ketchup

stewing beef (or lamb), chickpeas, white beans, onions, peeled and quartered, salt, tomato, peeled and quartered, turmeric, lemon juice

stew meat, potatoes, quartered ,or smaller, carrots, cut into big pieces, stalk celery, onion, green pepper, tapioca, sugar, tomatoes, white bread, crumbled, salt and pepper, to taste