665 use the ham and Recipes

chopped smoked turkey, chopped cooked country-cured ham, hard-boiled eggs, peeled and chopped, diced onion, chopped celery, prepared yellow mustard, mayonnaise, sweet pickle relish, garlic granules, dried parsley, seasoning salt, to taste (use with caution), fresh ground black pepper , to taste, hoagie rolls, toasted if desired, lettuce leaf

pork legs (pork shanks- cured) or 2 -3 bone-in chunk ham, dried beans (brown pinto & white northern mixed), chicken broth, black pepper, rubbed sage, garlic powder, bay leaf (remove after cooking), baking soda (** 2nd key ingredient for removing gas), brown sugar (for sweeter taste use more, increase gently), onion, chopped, green pepper, chopped, stalks celery, chopped, bacon bits (real )

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

butter, room temperature (no substitutes!), dijon mustard, dried thyme, dried parsley, salt, bread (about 1/2-inch thick ), cheddar cheese, sliced (i use velveeta cheese for this), sliced smoked ham (or to taste), red onion, thinly sliced, firm tomatoes, thinly sliced

potatoes, thin sliced (i peel mine most of the time, but you can use skins on if you want), diced ham, bacon, diced and sauteed, onion, cut in quarters and thin sliced, celery rib, cut in half lengthwise 2x and then fine diced, salt, pepper, butter, flour, milk, half-and-half, salt, cayenne pepper, grated smoked gouda cheese, grated white cheddar cheese (1/4 cup for the sauce, 1/2 for the top), grated white cheddar cheese , from above, paprika

crepes (made from your favourite recipe), ham (thinly sliced ), edam cheese (or you could use colby or a mild cheddar), grated cheese, heavy cream, chopped parsley, to serve

onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, coriander, cumin, butter, flour, half-and-half cream (can use half of each to make 4-1/2 cups) or 4 1/2 cups full-fat milk (can use half of each to make 4-1/2 cups), tomatoes, well drained and chopped, cayenne pepper (or to taste), chopped cooked ham (or to taste), elbow macaroni (cooked only to very firm-tender and drained), cheddar cheese, fresh breadcrumbs, grated parmesan cheese

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

burrito-size whole wheat tortillas, caesar salad dressing (i use sugar free, 1 carb), leaves boston lettuce, lean deli ham (smoked ), part-skim mozzarella cheese, parmesan cheese, pico de gallo (fresh salsa)

potatoes, coarse salt, cider vinegar, salt & freshly ground black pepper, dijon mustard, creme fraiche (or sour cream(you can use lite sour cream to save calories without affecting taste), celery , strings removed, cut into 1/4-inch slices, ham, thinly sliced , cut into julienne

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

bread, mayonnaise, sliced turkey breast - deli sliced ( or use ham ), iceberg lettuce leaves, tomato slices, cooked bacon

white bread, crust trimmed and discarded, cut into 1-inch pieces (about 4 cups), sliced deli ham, coarsely chopped, shredded monterey jack cheese, eggs, milk, salt, pepper, tomatoes, thinly sliced (do not use for kids), skip the ham and swap in an extra layer of sliced tomato

butter (1 full stick), fresh fettuccine pasta (refrigerator section of grocery store), prosciutto ham, slices cubed imported (1/4 inch thick ), cream cheese (i used 1/3 the fat and it was fine), heavy cream, fresh garlic, chopped fine, salt & freshly ground black pepper, fresh grated romano cheese, & parmesan cheese combined, nutmeg, lemon juice , as needed

water, chicken, cut into 8 pieces (bone in. i use drumsticks and thighs and remove the skin), stewed tomatoes, salt, black pepper, smoked ham, cooked and cubed, rice, uncooked, onion, sliced, green cabbage, shredded, fresh green beans, quartered and stems removed, ground cinnamon, cayenne pepper

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

bone-in fully cooked ham, skin removed, dry white wine (or use water), cherry preserves, creamy horseradish sauce, light brown sugar, ground cinnamon, ground cumin, kosher salt, grated zest and juice of 1 lemon, plus more juice if needed

bacon (or you can use ham or sausage or just cheese), shredded cheddar cheese (if going meatless, use more cheese), butter, melted, eggs, beaten, onion powder to taste, salt, all-purpose flour, milk