50 use replacement Recipes
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cannellini , beans-drained and rinsed and8 Morecannellini , beans-drained and rinsed, chopped roasted red pepper (if canned make sure to pat them dry), coarse salt, chopped fresh basil (can replace with 3/4 tsp cumin for a different variation), paprika (i used smoked for a little added zing), garlic cloves, red pepper flakes (can use less if not a big fan of spicy), extra virgin olive oil, balsamic vinegar5 min, 9 ingredients
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rice flour (brown or white or mix of both), tapioca flour and11 Morerice flour (brown or white or mix of both), tapioca flour, potato starch, brown sugar, baking powder, baking soda, salt, guar gum, eggs (may egg replacer to be egg free), canola oil (i use a bit of both) or 3 tbsp applesauce (i use a bit of both), water, maple syrup , for serving, blueberries , a handful of (optional to add before flipping cakes)35 min, 13 ingredients
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warm water, instant coffee granules, good quality and9 Morewarm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips50 min, 11 ingredients
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wonton wrappers (square ones ) and10 Morewonton wrappers (square ones ), water (use to seal wanton skin), minced pork/chicken , prawns ( you can replace with veggie fillings), light soy sauce to taste, sesame oil, corn flour or potato starch (to soften the mince), sprinkle of pepper30 min, 11 ingredients
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chicken breasts, split, vegetable oil and9 Morechicken breasts, split, vegetable oil, sliced mushrooms, with liquid (replace liquid with water or chicken stock if you omit the mushrooms), scallion, chopped or sliced, garlic clove, minced finely, crushed red pepper flakes (or cayenne pepper, more or less, depending on taste for heat), ground ginger, pancake syrup (or maple syrup), soy sauce, dry sherry or 1/4 cup dry white wine, of your choice, peanuts (i used just regular, salted, but you could use whatever you want or have on hand)30 min, 11 ingredients
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brown rice flour, tapioca flour, potato starch and10 Morebrown rice flour, tapioca flour, potato starch, powdered milk, sugar, baking powder, baking soda, salt, xanthan gum, eggs (i use 2 tbsp water & slightly tsp egg replacer for each egg), melted butter, milk, vanilla essence25 min, 13 ingredients
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white whole wheat flour, baking powder, baking soda, salt and6 Morewhite whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, soymilk (i use vanilla flavored, also if you like super thick pancakes add less , or if you like thinn), vanilla extract, agave nectar (optional and can be replaced with any other kind of sweetener)10 min, 10 ingredients
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butter, shortening, sugar, eggs, flour, baking powder and9 Morebutter, shortening, sugar, eggs, flour, baking powder, whole milk, dark rum (you could replace this with milk+ extra vanilla if not using rum), vanilla extract, chopped pecans (optional, but if not icing this cake , the pecans sort of crystalize with the glaze, delicious!), rum glaze, sugar, butter, water, rum (or you can use a little extra water and some vanilla)35 min, 15 ingredients
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almond flour, splenda sugar blend for baking and5 Morealmond flour, splenda sugar blend for baking, softened butter, replace with what ingredient (if you want cookie that holds together a little more easily replace 2 tbsp of butter with 1 litre), salt (if using ed butter, omit here), vanilla extract, almond extract, egg (optional)25 min, 7 ingredients
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pumpkin, maple syrup and14 Morepumpkin, maple syrup, gluten-free vanilla extract (i use a little less vanilla paste), all purpose gluten-free flour (use your favorite mix ), guar gum, brown sugar (you may use 3/4 cup if you prefer it less sweet), baking soda, salt, cinnamon, powdered ginger, ground allspice, eggs (or ener-g egg replacer), canola oil, orange juice, granulated brown sugar, cinnamon40 min, 16 ingredients
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brown rice flour, rice flour (white ) and10 Morebrown rice flour, rice flour (white ), tapioca starch or 1/4 cup sweet rice flour, sweet rice flour or 1/3 cup potato starch, organic sugar or 1/2 cup brown sugar, gluten free baking powder (or a tad more baking soda & 1tbsp organic apple cider vinegar in at last minute), baking soda, guar gum (may substitute xanthan gum corn derived), sea salt, bland oil, egg (or use 2 ener-g replacer s), chopped fruit , enjoy life chocolate chips, spices, etc. (additions)35 min, 12 ingredients
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plain flour, semi skimmed milk and4 Moreplain flour, semi skimmed milk, sweetened condensed milk (this is the egg replacement!), butter/olive oil/low-cal cooking spray, tools- non stick pan , pastry brush & spatula, note-if making savoury pancakes , remember to use unsweetened condensed milk15 min, 6 ingredients
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Good-for-you Banana Breadwhole wheat flour, wheat germ, baking soda and8 Morewhole wheat flour, wheat germ, baking soda, salt (i omit the ), whole egg, egg whites, ripe bananas, brown sugar (use more if you like it sweet), unsweetened, plain applesauce (this replaces the fat in the recipe ), lemon juice, vanilla or cinnamon (depends on your preference)45 min, 11 ingredients
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Wheat Free Christmas Puddingglace cherries, chopped, candied peel, chopped, raisins and16 Moreglace cherries, chopped, candied peel, chopped, raisins, sultanas, currants (i don tsp like raisins or so instead i use a total of 680g of sultanas), blanched almonds, chopped, gluten free breadcrumbs (rye breadcrumbs or rice breadcrumbs or corn breadcrumbs), vegetable shortening (shredded vegetable suet), ground cinnamon, ground mixed spice, fresh nutmeg, grated, allspice, eggs (or use egg replacer), orange , juice and zest of, lemon , zest of, armagnac or 140 ml brandy, rum, sunflower oil, for greasing6 hour 30 min, 19 ingredients
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Easy Chicken And Noodle Soupfrozen egg noodles or your noodle recipe, water and5 Morefrozen egg noodles or your noodle recipe, water, chicken bouillon granules or to taste or use chicken stock to replace water, minced onion, cooked, cubed chicken or 10 oz (2 5-oz cans) chicken, parsley flakes, fresh sliced vegetables or frozen vegetables for soup as desired.1 hour , 7 ingredients
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Cappuccino Custard - Sugar Freeeggs, beaten, salt and5 Moreeggs, beaten, salt, milk (replace 1/4 cup of the with 1/4 cup sugar free chocolate sauce or syrup for a mocha!), vanilla, instant coffee granules (use decaf crystals if you prefer), cinnamon40 min, 7 ingredients
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