192 use for stir fry Recipes

chicken tenderloins, cut into chunks (i used 6 frozen tenderloins, which was about 12 oz), broccoli (i used frozen, since it s what i had), frozen okra (pre-sliced ), green peppers, diced, diced tomatoes with onion and garlic, garlic cloves, diced, peach salsa (i used newman s own , medium), fresh basil , packed

fish sauce, low sodium soy sauce, fresh ginger, grated or minced, fresh lime juice, divided, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, zucchini, sliced 1/4 inch thick, sliced onion, red bell pepper, sliced 1/4 inch thick, garlic, minced, jalapeno peppers, seeded and minced (use less or none to make mild ), fresh basil, thinly sliced, fresh cilantro, minced, green onion, chopped

tofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)

firm tofu, cut into 1-inch cubes, peanut oil (i use unrefined , yum!), garlic clove, grated, sweet onion , such as oso sweet, empire sweet, baby bok choy, about 1 lb, cut into 1/2-inch pieces, leaves chopped coarsely, fresh shiitake mushrooms , stems trimmed even with cap, each cut into quarters, sixths if larger mushroom, carrot , julienned (i cut baby s lengthwise), dark soy sauce, sugar , to taste, cayenne pepper (use your own discretion!)

jerusalem artichoke, peeled,cut into 3/4 chunks and cover with cold water, jalapeno pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, stalk celery, sliced, mushrooms, cleaned & cut in half, garlic, peeled and thinly sliced, salt & pepper, vegetable oil cooking spray (i use lite olive oil in a spray bottle)

boneless chicken breasts, pace picante sauce, soy sauce, water, boneless skinless chicken breasts, picante sauce, soy sauce, cornstarch, sugar or 1/2 tsp substitute, vegetable oil, onion, cut into wedges, garlic cloves, minced, fresh ginger (i used 1 tsp ground and it was good), broccoli florets, bell pepper, any color, chopped

layer of pork, (skin, fat and meat) small size bite, ready to use fresh spinach, cut in half, garlic chopped, black pepper, fish sauce to taste or salt, msg (optional), plam sugar, oyster sauce, cornstarch , in water mixture, olive oil

ramen noodles (any flavor , use flavor packets separately), assorted fresh vegetable (such as celery, onion, green onion, mushrooms, brocolli, bell peppers), chili pepper flakes (to taste), garlic, minced, soy sauce, oil, sesame seeds (optional)

boneless skinless chicken breast , cut into 1-inch pieces, garlic clove, minced, olive oil, divided, honey, soy sauce (i use reduced sodium ), salt, pepper, red bell pepper, seeded , cut into 1-inch pieces, yellow bell pepper, seeded , cut into 1-inch pieces, yellow onion, sliced, carrot, diagonally sliced , thin, cornstarch, cold water

sliced lamb fillets or 500 g thinly siced chicken breasts or 500 g chicken thighs, soy sauce or 2 tbsp tamari, cm piece fresh ginger, peeled and grated or 2 tsp bottled minced ginger, sherry wine or 2 tbsp rice wine, tomato puree or 2 tbsp tomato sauce, olive oil, red capsicum , deseeded and sliced (us-bell pepper), green capsicum , deseeded and sliced, spring onions, trimmed and sliced or 6 use 1 large onions, finely sliced, bean sprouts (i just usually add a handful)

peanut oil, pork , strips (i bought tenderloin and sliced it into strips.), green curry paste (or adjust for your personal taste.), fresh baby corn, halved (it came in that size package i would lower to 90-100g for 2 people if not serving dish with rice 50-), red capsicum, sliced thinly, baby spinach leaves, coarsely shredded fresh basil, lime juice, fish sauce, grated gingerroot (fresh or jar is fine .), sugar, coconut milk (i used just over about 130ml, if you want to serve over rice, i would add more milk as there won tsp b)

olive oil, onion , cut into strips, red pepper , cut into strips (or similar amount of mixed color baby peppers, if available), garlic, minced, cooked sausage, sliced about 3/4 inch thick (i used smoked chicken & mango from aidells), pineapple chunks in juice, mango chutney, any large pieces chopped

boneless skinless chicken breasts, sliced into 1/2 inch strips (thawed, if using frozen ), honey, apple cider vinegar (plain vinegar is fine, too), orange juice, soy sauce, cornstarch, extra virgin olive oil, mixed vegetables, cut up (i used sweet onion, orange pepper, and broccoli), rice, cooked

boneless skinless chicken breast, cut into chunks, white onion, cut into chunks, green pepper, cut into chunks, carrots, cut into chunks, garlic cloves, minced, pineapple chunks in juice (i use dole), white vinegar, ketchup, brown sugar, soy sauce, cornstarch, salt and pepper, cooked white rice

pork tenderloin, cut in thin slices and then in half to make half moons, cooked rice , if you want, use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too), scallion , cut in 1-inch pieces on an angle (just for presentation), green pepper, thin sliced, red pepper, thin sliced, onion, cut in quarters and thin sliced, peaches , you can also use frozen which work well, canned doesn tsp work (i prefer fresh (2-3 ), lemon juice, garlic, minced, peanut oil (vegetable or canola will work fine too), soy sauce, apple juice, chinese plum sauce, cornstarch

olive oil (less if using non-stick pan ), chicken thighs, cut into bite size pieces, bell peppers (any colour, sliced), red onion, chopped, red chili pepper, chopped, carrot , julienned, water, thai red curry paste, thai fish sauce (nahm plah)

oil, garlic cloves, minced, red pepper flakes , to taste, extra firm tofu (i use mori-nu silken), whole tomatoes , packed in juice, oregano, basil, salt , to taste, pepper , to taste, spaghetti, cooked, rinsed and drained, fresh parmesan cheese, grated

oil, flank steaks, thinly sliced (or use pork tenderloin), five-spice powder, red pepper, thinly sliced, green pepper, thinly sliced, onion, thinly sliced, brown sugar, soy sauce , or, teriyaki sauce (for sweeter flavor), cornstarch, cooked rice , for serving