222 ups meat Recipes

soup bones with meat, carrots, cut up, onions, cut up, stalks celery & leaves, cut up, fresh parsley, black peppercorns, dried basil or 1 tbsp thyme, crushed, bay leaves, garlic cloves, halved, salt, water

carrots, cut up, potatoes, cut up, stew meat, water, worcestershire sauce, salt, pepper, onions, quartered, stalk celery, cut up

beef or 1 lb pork stew meat or 2 1/2 cups cut up chicken meat, seasoning salt, onion, chopped, garlic clove (optional), celery, chopped, red yellow and orange pepper, chopped (you can use all or only 1 color of pepper), mixed mushrooms (optional), bamboo shoot (optional), white cabbage, thinly sliced, chow mein noodles, soya sauce, salt , to taste, pepper , to taste

beef stew meat, cut in 1 inch pieces, cooking oil, water, sniped parsley, salt, pepper, dried ancho chiles, dried pasilla peppers (or substitute 1 tsp crushed red pepper for the dried ancho and pasilla chilies, i ve always use), tomatoes, onion, cut up, water, sesame seeds, garlic cloves, beef bouillon granules, ground cumin, zucchini, cut up, potatoes, peeled and quartered, ears fresh corn, cut in 1 inch pieces

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs venison, flour, shortening (add more if need be), salt & pepper, season according to taste, onion, chopped fine, worcestershire sauce, water, beef bouillon granules, thyme, bay leaf, lemon juice (this tenderizes the meat), carrots, sliced thin, potatoes, cubed small, green bell peppers, chopped fine or 1/2-1 yellow bell pepper, stalk celery, sliced thin, mushroom stems and pieces, drained, whole tomatoes, cut up, frozen peas (*see note ) (optional), flour (i use cornstarch), cold water, kitchen bouquet , browning & seasoning sauce (optional)

stew meat, cut up, bay leaf, crushed dried marjoram, crushed dried thyme, salt and pepper, carrots, peeled and cut up, potatoes, peeled and quartered, boiling onions, peeled and left whole, swanson beef broth, campbell beef consomme, cornstarch, water

lean stew meat, carrots, cut up, potatoes, cut up, celery, diced, onion, cut up, minute tapioca, water, salt & pepper

prepared nopales (dona maria is my favorite), pork stew meat , cubed up into bite-size bits. if you don tsp like pork then use beef or possibly chicken. also just as yummie without any meat at all., your favorite salsa, a little fresh minced garlic to taste (i like a little more than a little!)

beef stew meat, carrots sliced, white onions cut up, potatoes cut up, ribs celery sliced, whole tomatoes cut up (do not discard juice), water, minute tapioca, worcestershire sauce, salt, freshly ground black pepper, ground allspice, marjoram, thyme, frozen sweet peas

garlic bread, this goes great with any italian dish , and is simple to make., garlic powder, oregano, basil, dired minced garlic, kosher salt, parmesean cheese, butter, softened, italian bread, preheat oven to 375 degrees. combine spices in a mortar in pestle, and grind until the salt and minced garlic have been broken down and combined. if you don tsp have a mortar and pestle, simply put the spices in a zip loc freezer bag, and beat with the flat side of a meat tenderizer or rolling pin until crushed and combined. slice loaf in half length wise, and spread each half with a half stick of butter. divide the spice mixture in half, and spread each half evenly over each piece of bread. wrap each half in aluminum foil and bake for about 15 minutes. to crisp it up a bit, open the foil up and bake another 5 to 7 minutes.

stew meat, onions, potatoes , pared and quartered, carrots, cut up, stalks celery, cut up, tomatoes, minit tapioca, bay leaf, thyme, worcestershire sauce, salt, pepper

chicken, cut into quarters, beef stew meat , bones included, pork stew meat , bones included, onions, chopped and divided, water, divided, carrots, diced, potatoes, peeled and diced, frozen peas, stalks celery, diced, whole tomatoes, undrained and cut up, salt, fresh ground black pepper

pork meat , about 30% fat, pork liver, salt, black pepper, onion cut up, green onions cut up, divided, ground fennel seed, ground sage, cooked rice, chopped parsley, divided, favorite cajun spice mix, lot sausage casing

sliced bacon, diced, beef stew meat, cubed, beef broth, red currant jelly, dressed rabbit (about 3 lb each), cut up, chicken broth, worcestershire sauce, bay leaf, salt, pepper, cayenne pepper, pearl onions, carrots, diced, potatoes, diced, sliced fresh mushrooms, dressed duck (4-1/2 lb), cut up, king arthur unbleached all-purpose flour, cold water, frozen puff pastry, thawed

olive oil, bay leaf, venison or 2 lbs beef stew meat, onion, chopped, stalks celery, cut up, green peppers, cut up, water, tomato sauce, salt (optional), pepper

butter, milk, paprika, salt to taste, cooked shrimp, cut in small pieces, parsley chopped, flour, pet milk, pepper, crab meat, mushrooms, cut up fine, green onions, cut up fine

ground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)