109788 uced fat super easy soup Recipes

cream-style corn, rotel, diced, chicken broth, chicken breasts, boiled and diced, cumin, cilantro, chopped fine, knorr tomato bouillon with chicken flavor cube, black beans, salt and pepper, salted tortilla chips

pepperidge farm herb seasoned stuffing, crushed, grated parmesan cheese, butter, melted, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, elbow pasta, cooked and drained, cubed cooked chicken, frozen peas and carrots, cooked and drained

ketchup, brown sugar, honey, salt, cayenne pepper, balsamic vinegar, hot sauce, shrimp, peeled, deveined and boiled, cooked rice, hot

water, tomato paste, pineapple juice, soy sauce, beef base, garlic powder, diced tomatoes, frozen mixed vegetables, pearl barley, stewing beef (diced )

low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese

ground beef, tomato soup, frozen corn, chili beans (spicy and undrained ), green chilies, onion (i often substitute powder), cheddar cheese (shredded ), fritos corn chips

whole new potatoes, drained and cubed, sliced carrots, drained, zucchini with italian-style tomato sauce, diced tomatoes seasoned with basil garlic & oregano, chicken broth or 1 (14 oz) can beef broth or 1 (14 oz) can vegetable broth, salt and pepper

dried split peas, rinsed, ham, cut into 1/2 inch cubes, onion, diced, bay leaf, stalks celery, carrot, garlic cloves, chicken stock, black pepper, salt, water

sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives

sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper

raw chicken carcasses or 1 raw turkey carcass, with as much skin removed as possible, water (or enough to cover the body), salt (i use coarse , but whatever is on hand is good), carcass meat (or whatever comes off the bones, eliminating all mini bones), boneless skinless chicken thighs , cut into bite sized pieces, alphabet pasta, rice (not instant !), frozen corn, peas, mixed vegetables (or variety of your choice), salt (i once again used the coarse , this is up to you)

olive oil, garlic cloves, red wine vinegar, crushed tomatoes, vegetable stock, cayenne

onion, diced, celery ribs, minced, heads broccoli, broken into florets, country gravy mix, garlic powder , as needed, salt , as needed, ground black pepper , as needed

elbow macaroni, uncooked, velveeta cheese, sliced, butter, milk, dry mustard, onion soup mix

lean beef, sliced into thin 1 inch strips, sliced mushrooms, cream of mushroom soup, cooking oil, worcestershire sauce, sour cream, salt and pepper

rotel, corn, black beans drained and rinsed, whole frozen chicken breasts, cream cheese, ranch dressing mix, cumin, onion powder, chili powder