342140 uced fat super easy pepper Recipes

ramen noodles, any flavor (you ll throw out the flavor packets anyway), creamy peanut butter, garlic clove, crushed, soy sauce, fresh lime , juice of (don tsp substitute lemon, don tsp use that fake lime stuff in a bottle), red pepper flakes, carrots, shredded, red peppers or 1 yellow pepper, julienned, scallion , julienned (green onions)

red potatoes, yellow onion, green onion, garlic cloves, bacon, chicken stock, butter, sour cream, cream of chicken soup, shredded colby-monterey jack cheese, heavy cream, salt, white pepper, black pepper, paprika, dried parsley

chicken drumsticks , actually any 6 piece of chicken works, onions, sliced, potatoes, cut into 4, red peppers, sliced, green peppers, sliced, olive oil, garlic (optional), salt, pepper

shortening, white sugar, eggs, vanilla extract, instant coffee granules, cayenne pepper, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, water

salmon, drained and flaked, egg, beaten, olive oil, green onions, finely chopped, crushed saltine cracker crumbs, lemon pepper to taste

cucumbers, quartered and thinly sliced, onion, chopped, radishes, thinly sliced, mayonnaise, ranch dressing, salt to taste, ground black pepper to taste

cubed fully cooked smoked ham, shredded swiss cheese, chopped green onion, original bisquick baking mix, milk, salt, pepper, eggs, tomato, sliced, green bell pepper, cut into rings

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

tofu, baja chipotle-flavored marinade, sliced onion, sliced green pepper, chopped green onion, tomato, chopped, garlic clove, minced, salt and pepper, oil, uncle ben s mexican rice

diced celery, diced carrot, bell pepper, cut 1 inch cubes, flour, tomato sauce, water, soy sauce, canola oil, steak, cubed, salt and pepper

chicken broth, oyster sauce, sugar, soy sauce, pepper, red pepper (optional), cornstarch, frozen chicken strips, bake as directed, minute rice , microwave as directed, cashew pieces (to garnish ) (optional)

petite diced tomatoes, cilantro, fresh (about 1/3 of a bunch-some stems are ok), chipotle peppers , you decide how hot you like it, chipotle chili sauce , from the can of chipotle chili peppers, chili powder, granulated garlic, salt, sugar

boneless chicken breast, lemon, salt, paprika, cayenne pepper, ground cinnamon, cumin , pwd, black pepper, sugar, chopped tomato, onion, garlic cloves, ginger, butter, vegetable oil, milk, salted cashews, cream

ground beef, chopped green pepper, chopped onion, minced garlic, stewed tomatoes, drained, water, tomato sauce, chili powder, salt and pepper, elbow macaroni (uncooked )

vegetable broth, couscous, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, garlic cloves, minced, salt, onion powder, grape tomatoes, olive oil

sweet paprika , can substitue smoked paprika, light brown sugar, cayenne pepper, salt, pepper, pork baby back ribs (leave the membrane on the ribs to help hold them together), sweet baby ray s barbecue sauce, liquid smoke, vegetable cooking spray

onion, sliced into thin strips, red bell pepper, sliced into thin strips, zucchini , julienned, carrot , julienned, parsnip , juliened, stalks asparagus, cut into 3 inch lengths, mushrooms, sliced, oil, salt, pepper, tortillas