76 two skins two Recipes

potato, cheddar cheese (or less , i like a lot of cheese), sour cream, chives, milk (skim is fine), bacon bits (optional)

whole chicken breasts (skinned , boned, cut in strips after being browned in butter or margarine), iceberg lettuce (1 whole medium sized head, shredded or rough chopped), cellophane noodle (chinese style ( 1 coil of uncooked cellophane noodles (they come with two or three coils to a pac), sesame seeds (toasted in a little canola oil), scallion (green onions(1 bunch cut diagonally with roots removed), celery (slender cut diagonally), cucumber (peeled and sliced diagonally ), toasted slivered almonds (sauteed in butter(or can substitute cashews), margarine (or butter, 1 4 oz stick, divided), sugar (or amount to taste), white vinegar (or amount to taste), salad oil (don tsp use olive oil), sesame oil, salt, accent seasoning, black pepper

olive oil, onion, thinly sliced, garlic cloves, minced, minced peeled ginger, paprika, turmeric, ground coriander, ground cumin, cayenne pepper, ground cinnamon, water, drained canned garbanzo beans , from two 15-oz cans (chickpeas), diced tomatoes with juice, chopped fresh cilantro stem, lemon, quartered, thinly sliced, fresh lemon juice, chicken legs-thighs, pieces skin removed, thighs and drumsticks separated, chicken breast halves, with bones skin removed , each cut crosswise into 2 pieces, carrots, peeled , cut into 2-inch pieces, green beans, chopped fresh mint

extra-virgin olive oil, breast halves and 2 leg-thigh pieces from 1 4 1/2-lb duck, skinned; or 2 lb chicken thighs with bones, skinned, coarsely chopped fresh basil, garlic cloves, chopped, chopped fresh thyme, cinnamon stick, dried crushed red pepper, canned crushed tomatoes or canned tomato puree (from two 28-oz cans), orecchiette (little ear-shaped pasta), coarsely chopped arugula, freshly grated parmesan cheese, dice feta cheese

yellow cornmeal, salt, divided, water, fresh corn kernels (about 1 ear ) or frozen whole-kernel corn, thawed, skinned, boned chicken breast halves, chopped fresh rosemary, pepper, extra-virgin olive oil, divided, rosemary sprigs (optional)

fennel bulbs with stalks, extra-virgin olive oil, plus more for rubbing, chicken stock or low-sodium broth, unsalted butter, salt and freshly ground pepper, skin-on sea bass fillets, fresh lemon juice

chopped raw apple smoked bacon, parsnip, skin removed and peeled into thinly strips, new potatoes, thinly sliced, sweet potato, peeled and thinly sliced, salt, freshly ground black pepper, gulf fish fillets (6 to 8 oz) such as pompano, catfish, grouper, etc., flour, essence , recipe follows, julienne salsify, blanched, julienne celery root, blanched, julienne fennel, blanched, rice wine vinegar, sesame oil, chopped peanuts, chopped chervil, roasted red pepper sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flat-leaf parsley , 2 generous handfuls, cilantro leaves , a handful, thyme leaves, stripped from stems, garlic, popped from skin, salt and pepper, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, extra-virgin olive oil , 1 turn of the pan, onion, chopped, brown sugar, hot sauce , eyeball it, worcestershire , eyeball it, coarse black pepper, tomato sauce, steaks , 10 to 12 oz each, extra-virgin olive oil, for drizzling, grill seasoning, (recommended: montreal steak seasoning by mccormick )

low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned

chicken breast halves with skin and bones, log chilled soft fresh goat cheese (such as montrachet), cut into eighteen 1/3- to 1/2-inch-thick rounds, extra-virgin olive oil, sweet onions (such as maui ), cut into 1/2-inch-wide slices, red bell pepper , cut into 1-inch-wide strips, yellow bell pepper , cut into 1-inch-wide strips, fresh chives, finely chopped

two large baked potatoes cooled, skinned and cut into 1/4 inch dice, yellow onion cut into 1/4 inch dice, stalks of celery cut into 1/4 inch dice, carrots cut into 1/4 inch dice, butter, salt and pepper, celery seed, dried basil, poupon mustard, crispy , fried bacon broken into 1/2 pieces or smaller, heavy cream, milk, sour cream, plain yogurt, rich stock - chicken or turkey

two 1-lb whole chicken breasts with skin and bones, pearl onions (about 1 cup), unpeeled, carrots , cut into 1/4-inch-thick slices, celery ribs, halved lengthwise and cut into 1/4-inch-thick pieces, thawed frozen peas, mushrooms (about 8), sliced thin, unsalted butter, chopped shallots (about 2 large), bay leaf, dried thyme, crumbled, dried tarragon, crumbled, all-purpose flour, dry white wine, low-salt chicken broth, freshly grated nutmeg to taste, dry sherry, russet (baking) potatoes, low-fat sour cream, minced fresh chives

two 5- to 6-oz fillets of sea bass or other firm-fleshed white fish,with skin, olive oil, fresh lemon juice, fennel seeds, chopped fine, accompaniment if desired: parsnip fennel puree

cooking oil, beef , chicken, goat (any 1 or two (or more) or 1 lb pork, in combination (any 1 or two (or more), peanuts (roasted, shells and skins removed) or onion, chopped (half an onion per serving), tomatoes, peeled if desired, chopped (1 tomato per serving), tomato paste, chicken (optional) or beef bouillon cube (optional), salt (to taste), black pepper (to taste), banana leaves (1 per serving), mushroom, cleaned (optional), smoked fish fillet (optional) or 1/2 cup meat (optional), plantains (1 per serving)

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

whole milk, enough to just cover bread, two 1-inch slices good-quality white bread, crust trimmed, ground beef, grated pecorino cheese or parmigiano-reggiano, evoo, fennel seed, crushed red pepper flakes, garlic, grated or finely chopped, egg, a generous handful fresh flat-leaf parsley, finely chopped, salt and freshly ground black pepper, olive oil cooking spray, evoo, plus more for serving, garlic, thinly sliced, onions , chopped1 fresh bay leaf, salt and freshly ground black pepper, tomato paste, beef stock, two 28-oz cans italian tomatoes, a handful fresh basil leaves , torn, white or red skinned potatoes, cubed, green beans, trimmed and cut into thirds on an angle, grated parmigiano-reggiano or pecorino cheese for serving

cumin seeds, four 6- to 7-oz red snapper fillets, skinned, olive oil, onion, sliced, cinnamon, garlic cloves, sliced thin, tomatoes, cut into chunks, two 3-inch strips fresh orange zest, removed with a vegetable peeler, dry white wine, fresh orange juice, chopped flat-leafed parsley leaves, two 7-inch-long zucchini (each about 1/2 lb), garnish: flat-leafed parsley sprigs

dried cannellini beans, rib celery, broken in 1/2, two small carrots, peeled and broken in 1/2, onions, skin removed , hairy end left on, cut in 1/2, garlic , smashed, bundle thyme, bay leaves, slab bacon or prosciutto skin, or a couple slices of bacon, kosher salt