Potato Chowder Recipe

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Potato Chowder
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Ingredients:

Directions:

  1. Melt the butter
  2. Sauté the onions, celery, carrots, jalapeño and garlic for 5 - 10 m
  3. Add salt and pepper, celery seed and basil, sauté a bit longer
  4. Add the potatoes and stock – the stock should just cover the potatoes.
  5. Simmer for 10 minutes until the potatoes start to break apart a little.
  6. Add the cream, milk, sour cream, yogurt and Poupon to the pot
  7. Stir and slowly bring to a very light boil - add the cheese and bacon
  8. Simmer for 10 minutes, stirring often
  9. Cool a bit and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.99 Kcal (2491 kJ)
Calories from fat 415.51 Kcal
% Daily Value*
Total Fat 46.17g 71%
Cholesterol 151.35mg 50%
Sodium 792.66mg 33%
Potassium 781.86mg 17%
Total Carbs 22.83g 8%
Sugars 11.81g 47%
Dietary Fiber 2.53g 10%
Protein 23.21g 46%
Vitamin C 9.7mg 16%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 489.7mg 49%
Amount Per 100 g
Calories 120.92 Kcal (506 kJ)
Calories from fat 84.45 Kcal
% Daily Value*
Total Fat 9.38g 71%
Cholesterol 30.76mg 50%
Sodium 161.1mg 33%
Potassium 158.9mg 17%
Total Carbs 4.64g 8%
Sugars 2.4g 47%
Dietary Fiber 0.51g 10%
Protein 4.72g 46%
Vitamin C 2mg 16%
Vitamin A 0.1mg 14%
Iron 0.1mg 4%
Calcium 99.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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