100908 two seed yogurt dressing Recipes

plain yogurt, diced radishes, diced cucumber, garlic clove, minced and mashed to a paste with 1/2 teaspoonsalt, minced fresh mint or parsley leaves, soft-leafed lettuce or pita bread for serving

romaine lettuce, chopped, tomato, chopped, onion, chopped, cucumber, chopped, avocado, chopped, bacon or 1 slice veggie , cooked and chopped, egg, hard boiled and chopped, cheddar cheese, shredded, plain yogurt, mayonnaise, parsley, chopped, chives, chopped, lemon juice, honey, ground pepper , to taste

salmon fillets, olive oil, fresh ground black pepper, dried dill, plain yogurt, garlic clove, lemon , juice of, salt and pepper, to taste, baby potatoes, fresh arugula (rocket)

nonfat plain yogurt, low-fat milk, fresh lemon juice, honey, extra virgin olive oil, dried oregano, minced garlic

greek yogurt, fresh lemon juice, salt, garlic powder, dill weed, coleman dry mustard, honey, oregano, olive oil, cold water, black pepper

head romaine lettuce, washed and torn into bite sized pieces, mandarin oranges, chilled and drained, strawberries, hulled & sliced, mozzarella cheese, cubed into bite size pieces, tomatoes or 6 oz grape, coarsely chopped walnuts , toasted in the microwave, creamy poppy seed salad dressing (i used brianna s) or 6 oz your own homemade poppy seed dressing

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

kiwi, peeled, sliced, fresh pineapple, peeled and cored, 1-inch cubes, bananas , cut on bias, papayas, cut in thin slices, red seedless grapes, walnuts, chopped, orange peel, grated, gingerroot, grated, mayonnaise, plain yogurt, honey, lemon juice

fuji apple, peeled and chopped (or gala apple, or your favorite), soft dates , depending on size (i use iranian, parnoosh brand), grapes, halved, berries (rasp , black , blue ), sliced almonds, chopped pistachios, balkan yogurt, local unpasteurized honey (i use creamed or whipped), orange blossom water (or to taste)

plain yogurt, mayonnaise, green onions, sliced, garlic salt, milk, fresh spinach , torn in bite size pieces, monterey jack cheese, shredded, hard-boiled eggs, quartered, salted peanuts

tahini, yogurt, water (or less ), fresh parsley, minced, tamari

mayonnaise, plain nonfat yogurt, raspberry vinegar (may use red wine vinegar), honey, mild curry powder, worcestershire sauce, minced ginger, garlic, minced

chopped broccoli, chopped tomato, green onions, minced, lemon , juice of, yogurt, salt, chopped fresh tarragon, chopped fresh basil, fresh ground pepper , to taste

olive oil, onions, finely diced, ground lamb, scallions, minced (white part only ), garlic cloves, minced, fresh mint, minced, salt, ground pepper, plain yogurt, cayenne pepper, chopped fresh mint, salt and pepper, to taste

zucchini , sliced thinly lengthwise, olive oil, figs, trimmed and quartered, greek yogurt, sugar, milk, spring onion, thinly sliced, baby spinach, lemon juice, mint, chopped

plain yogurt, olive oil, dijon mustard, garlic, minced, kosher salt, carrots, shredded (2 cups), celery ribs, thinly sliced (1 cup), fresh chives, chopped

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

red potatoes, unpeeled, plain yogurt, garlic, minced, lemon juice, worcestershire sauce, dry mustard, sugar (dissolved in 1 tsp. water), cayenne pepper, minced fresh herb (i like thyme, parsley and basil; use your favorites), salt and pepper