53531 two bean south diet Recipes
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olive oil, kidney beans, rinsed and drained and14 Moreolive oil, kidney beans, rinsed and drained, black beans, rinsed and drained, dry breadcrumbs, canned whole-kernel yellow corn, drained, prechopped onion, egg, ketchup, honey, lime juice, chipotle chile powder, ground cumin, remaining ingredients, kaiser rolls or hamburger buns, lettuce leaves (optional), thick) slices tomato (optional)16 ingredients
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green beans, trimmed and halved, tomatoes, halved and8 Moregreen beans, trimmed and halved, tomatoes, halved, chopped fresh basil, minced red onion, chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, thawed orange juice concentrate, white wine vinegar, salt, black pepper10 ingredients
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great northern beans, drained, chopped onion, divided and10 Moregreat northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips12 ingredients
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sliced fresh mushrooms, green pepper, chopped and18 Moresliced fresh mushrooms, green pepper, chopped, sweet red pepper, chopped, celery ribs, chopped, onion, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, ground cumin, dried oregano, diced tomatoes, undrained, red beans, rinsed and drained, black beans, rinsed and drained, carrot, chopped, water, barbecue sauce, chili powder, liquid smoke , optional, reduced-fat sour cream , hot pepper sauce, shredded cheddar cheese, chopped onion and/or crushed baked tortilla chip scoops8 hour 40 min, 20 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, onions, chopped or 1/2 cup onion, frozen chopped, grain white rice, garlic cloves, minced or 1 tsp garlic, refrigerated bottled minced, water, dried lentils, pinto beans, rinsed and drained, frozen corn, salsa (i used simply natural medium ), chili powder (to taste), ground cumin, salt (to taste), pepper30 min, 13 ingredients
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Texas Two-Bean Saladextra virgin olive oil, apple cider vinegar, sugar and8 Moreextra virgin olive oil, apple cider vinegar, sugar, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained, celery ribs, chopped, red bell pepper, diced, salt & pepper, corn, rinsed and drained, black beans, rinsed and drained1 hour 10 min, 11 ingredients
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Tex-Mex Two Bean Chiliolive oil, onion, chopped, green pepper, chopped and16 Moreolive oil, onion, chopped, green pepper, chopped, garlic cloves, pressed, lean stew meat, cut into 1/2-inch cubes, loose hot italian sausage, tomato puree, beef broth, water, tomato paste, diced green chilies, chili powder, ground cumin, salt, sugar, dried oregano leaves, crushed, cayenne pepper (optional), pinto beans, rinsed and drained, kidney beans, rinsed and drained2 hour 15 min, 19 ingredients
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Emeril's Two-Bean Turkey Chili (Emeril Lagasse)olive oil, divided, chopped yellow onions and30 Moreolive oil, divided, chopped yellow onions, diced red bell pepper, diced green bell pepper, jalapeno peppers, seeded and minced, minced garlic, ground turkey, chopped cilantro stems, chili powder, southwest essence , recipe follows, unsweetened cocoa powder, ground cumin, salt , or to taste, crumbled mexican oregano, sugar, crushed red pepper, diced tomatoes with their juices, tomato sauce, chicken broth, cooked and drained kidney beans, cooked and drained black beans, chopped cilantro leaves, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano1 hour 56 min, 32 ingredients
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Chunky Two-Bean and Beef Chilicanola oil, divided, beef stew meat, salt, chopped onion and17 Morecanola oil, divided, beef stew meat, salt, chopped onion, chopped green bell pepper, minced fresh garlic, chopped jalapeno pepper, cabernet sauvignon or dry red wine, brown sugar, tomato paste, ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, whole tomatoes, undrained and chopped, dark red kidney beans, rinsed and drained, hot chili beans, reduced-fat sour cream (optional)22 ingredients
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Chipotle Corn and Two-Bean Chilicanola oil, chopped onion, garlic cloves, minced and14 Morecanola oil, chopped onion, garlic cloves, minced, chili powder, ground cumin, minced fresh oregano, salt, frozen whole-kernel corn, no salt-added diced tomatoes, undrained, coarsely chopped zucchini, water, chopped canned chipotle chile in adobo sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, fat-free sour cream, sliced green onions, shredded reduced-fat sharp cheddar cheese18 ingredients
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South-of-the-border Viennasbean dip, buttery crackers, shredded cheddar cheese and1 Morebean dip, buttery crackers, shredded cheddar cheese, smoked vienna sausage, drained , cut in 1/2 lengthwise, then in 1/2 crosswise6 min, 4 ingredients
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South of the Border Dipbean dip, sour cream, taco seasoning, tomatoes chopped and3 Morebean dip, sour cream, taco seasoning, tomatoes chopped, scallions chopped, sharp cheddar cheese shredded, sliced , black ripe olives drained7 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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