103326 two bean smoked tortilla chips Recipes

ground beef, onion, chopped, green bell pepper, diced, garlic cloves, minced, beef broth, kidney beans, drained, smoked tomatoes, diced, fresh tomatoes, diced (or 1 15 oz can diced tomatoes), red wine (adds great depth of flavor, substitute with additional broth, if desired.) (optional), worcestershire sauce, brown sugar, sea salt, ground cumin, chili powder, sour cream (optional), tortilla chips (optional), shredded cheese (optional)

boneless skinless chicken breasts, fat-free italian salad dressing (or regular, homemade if you wish), garlic clove, minced, crushed tortilla chips, parmesan cheese, fresh-grated, rosemary, basil, salt and pepper (if tortillas are ed, omit the )

water, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese

cucumbers, peeled and diced, divided, canned low sodium vegetable juice, divided, unsalted tortilla chips, no salt added diced tomatoes, smoked turkey, cut in small dice

olive oil, garlic, minced, chili powder (i use green , any will work), hot pepper, minced (serrano, jalapeno, whatever you have or want to use), diced tomatoes with juice (plus or minus depending on can size or fresh yeild), black beans, rinsed and drained (plus or minus, from a can or start dried and cook first which would, obviously increase your prep ti), chicken broth, corn kernels (fresh or frozen best ), coarse salt, fresh coarse ground black pepper, tortilla chips, crushed (more for garnish if you want), lime juice (lemon will do fine, wedges for garnish if you want), sour cream (for garnish ) (optional)

vegetable broth, black beans or 1 (15 oz) can pinto beans, drained and rinsed, green onion, chopped, salsa, green chili, diced, canned, corn, tortilla chips, non fat, broken into bite-size pieces, avocado, chunks

refried beans, black beans, rinsed and drained, chicken broth, frozen corn, chunky salsa, cubed cooked chicken breast, water, cheddar cheese, shredded and divided, baked corn tortilla chips, divided

olive oil, garlic, minced, chili powder, cumin, tomatoes , diced in juice (2 cans), black beans, rinsed and drained (2 cans or cooked from dry ), chicken stock, corn kernels (frozen good ), coarse salt, pepper, tortilla chips, crushed (plus some for serving if you want), lime juice (plus wedges to serve is nice )

celery, sliced (include the leaves), fresh garlic cloves, diced, carrot, diced, red onion, diced, yellow onion, diced, olive oil, chicken broth (i used swanson), rotel tomatoes & chilies, diced tomatoes with jalapenos (i used s&w), sliced ripe olives, black beans, corn, taco seasoning, chicken, cooked and cut into small pieces, count) package corn tortillas , torn (i used a corn or wheat blend, they are soft and delicious), lime , juice of, monterey jack pepper cheese, shredded, corn tortilla chips, crumbled

chorizo sausages or 2 mild italian sausage, skinned and chopped, onion, finely chopped, garlic cloves, minced, poblano chiles or 2 -3 other mildly hot chili peppers, seeded and minced, tomato sauce, cooked kidney beans (reserve some of the can or cooking liquid) or 2 cups canned kidney beans, slightly mashed (reserve some of the can or cooking liquid), bananas, ripe but firm, tortilla chips, to serve

ground beef, onion, chopped, garlic, minced, refried beans (i use the nonfat version), green chilies, chopped, monterey jack cheese or 3 cups cheddar cheese, grated, taco sauce (mild or medium, depending upon taste), sour cream, liquid hot pepper sauce, salt, olive, sliced, avocado , slices, green onion, tomato, tortilla chips

two cans refried beans, hot salsa, onion diced, shredded cheddar or mexican blend cheese, two 8 oz packages of cream cheese, sour cream, spicy taco seasoning, hamburger, lettuce chopped, tomatoes diced, tortilla chips

tomato sauce, chili powder, cumin powder, dried oregano, allspice, salt (sea ), fresh ground black pepper, hot sauce, agave nectar, garlic cloves, minced, onion, diced, black beans, drained and rinsed, corn tortillas, avocado, sliced thin, corn, lime juice (about 1 lime), tortilla chips, crushed, cheddar cheese, grated (soy or regular), cilantro

shredded lettuce, shredded smoked chicken, diced green chilies, sliced green onion, tomato, seeded and chopped, sliced black olives, shredded cheddar cheese, chunky salsa, crushed tortilla chips

ground beef or 1 lb ground turkey, chili, tortilla chips, sour cream, shredded mexican blend cheese, mexican-style corn

cucumbers, peeled and diced, divided, canned vegetable juice, low-sodium, divided, unsalted tortilla chips, no-salt-added diced tomatoes, smoked turkey, cut in small dice

beef broth (broth instructions below) or 8 cups chicken broth (broth instructions below), olive oil, onion, chopped, garlic cloves, minced, frozen corn, mild green chilies, chopped and drained, diced tomatoes, pinto beans, drained and rinsed, tomato soup, cumin, worcestershire sauce, cheese, tortilla chips or 2 cups fritos corn chips, avocado

following refried beans , pinto beans, kidney beans, and chili with beans, cream cheese, shredded cheddar cheese, your favorite salsa, crushed tortilla chips