89008 two bean chili beach diet Recipes

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

dried great northern beans , soaked over-night, dried cranberry beans , soaked over-night, fresh pork sausage, bacon, chopped, country ham, diced, chorizo sausage, smoked , sliced into thick coins, ham hock, stock (i use homemade chicken), garlic cloves, peeled, crushed but whole, onions, quartered, carrots, peeled and quartered, stalks celery, quartered, lemon, quartered with most seeds removed, pepper, cayenne , pinch

green beans, trimmed and halved, tomatoes, halved, chopped fresh basil, minced red onion, chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, thawed orange juice concentrate, white wine vinegar, salt, black pepper

great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips

refried beans, chili with beans (i used beans) or 2 (16 oz) cans without beans (i used beans), cream cheese, softened, scallion, chopped, diced green chilies (original recipe says to your taste. the entire can worked just right for me), salsa (i used medium heat and chunky, original recipe says hot or mild), shredded monterey jack cheese, shredded mild cheddar cheese

ground beef, onion, chopped, whole tomatoes, undrained, great northern beans, rinsed and drained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, white kidney beans, rinsed and drained, chili beans, undrained, ketchup, bay leaves, chili powder, balsamic vinegar, pepper

red kidney beans , with juice, white kidney beans, drained, lentils, drained, black beans , with juice, baked beans, chickpeas (aka garbonzo s), romano beans, green peppers, chopped, cooking onions, chopped, garlic, crushed, celery ribs, finely chopped, carrots , sliced then halved again, crushed tomatoes , with juice, tomato paste, ground beef (can use ground venison), chili powder, paprika, onion powder, black pepper, salt, oregano, cumin (optional), tabasco sauce or cayenne pepper or hot pepper, all to your liking (for fairly mild i add just 2 drops of tabasco, a dash of cayene and 1 small chopped chili pepper,) (optional)

cannellini beans, drained and rinsed, adzuki beans, drained and rinsed, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chili beans (do not drain), mexicorn, drained, stewed tomatoes, diced tomatoes with jalapenos, onion, diced, garlic, minced, reduced-sodium taco seasoning mix, chili powder, dried ancho chile powder, cumin, oregano, cayenne pepper, tabasco jalapeno sauce

ground beef or 1 lb turkey, ground cumin, chili seasoning mix, crushed tomatoes with juice, tomato puree, onion, diced, green pepper, diced, extra virgin olive oil, garlic cloves, crushed, kidney beans (with juice), pinto beans (with juice), chili beans (with juices), red kidney beans (with juice), refried beans, sour cream (optional), shredded colby (optional)

ground chuck, cooked and drained, onions, diced, green peppers, diced, celery, sliced into thin slices, diced green chilies, diced tomatoes, diced tomatoes , chili ready, kidney beans, pinto beans, black beans, water, tomato sauce, chili powder, chili powder, black pepper, granulated garlic, cumin, seasoning salt, jalapeno pepper, rinsed and left whole , if you want a bit more heat, and the jalapeno flavor

white beans, dry, ham, cubed, cut green beans (beans can be either fresh or frozen. do not use canned.), celery, diced, green onion, diced, onion, yellow, diced, potato, peeled & diced, butter, unbleached flour, beef broth, salt, pepper, parsley , sprig

olive oil, onion, carrot, red kidney beans, great northern beans, chicken broth, fresh parsley, dried basil, tarragon vinegar, cooked chicken breast, dill weed, salt and pepper

canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder

extra virgin olive oil, apple cider vinegar, sugar, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained, celery ribs, chopped, red bell pepper, diced, salt & pepper, corn, rinsed and drained, black beans, rinsed and drained