53150 two bean beach diet phase Recipes

  • Two Bean Chili With Fresh Corn & Chive Dumplin...
    a few tbsp of light olive oil and
    18 More
    a few tbsp of light olive oil, sweet yellow onion, finely chopped, red bell pepper & 1/2 green bell pepper, peeled, finely chopped, a large can of muir glen fire roasted tomatoes, diced, whole roasted green chiles, diced, organic navy beans, undrained, organic red beans, undrained, kosher salt , black pepper, cumin, organic taco seasoning, chili powder, dried mexican oregano, red wine vinegar, fresh corn and chive dumplings, all-purpose flour, yellow cornmeal, baking powder, kosher salt, granulated sugar, cold, unsalted butter, corn kernels, fresh, a few tbsp snipped fresh chives, half & half , as needed
    2 hour , 19 ingredients
  • Two-Bean Salad
    green beans, cannellini beans, rinsed and
    6 More
    green beans, cannellini beans, rinsed, grape tomatoes, halved, red onion, sliced, olive oil, fresh lemon juice, grated lemon peel, salt and pepper
    20 min, 8 ingredients
  • Two-Bean Greek Salad
    red wine vinegar, dijon mustard and
    9 More
    red wine vinegar, dijon mustard, chopped fresh oregano, divided, olive oil, divided, freshly ground black pepper, divided, shelled frozen edamame or lima beans, string beans, grape tomatoes, halved, pitted kalamata olives, halved, multigrain pitas , halved horizontally, haloumi cheese (or ricotta salata), sliced into 4 pieces
    11 ingredients
  • Two-Bean Salad
    garbanzo beans or chickpeas, rinsed and drained and
    5 More
    garbanzo beans or chickpeas, rinsed and drained, frozen cut green beans, thawed, creamy caesar salad dressing, sliced green onions, garlic salt, lemon-pepper seasoning
    5 min, 6 ingredients
  • Two-Bean Rice Salad
    cooked wild rice, pinto beans, rinsed and drained and
    12 More
    cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper
    10 min, 14 ingredients
  • Two-Bean Turkey Salad
    torn fresh spinach, cubed cooked turkey and
    10 More
    torn fresh spinach, cubed cooked turkey, fresh broccoli florets, black-eyed peas or navy beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, unpeeled red apple, cubed, coarsely chopped walnuts, dried cranberries, ranch salad dressing, apricot preserves, dijon mustard, ground ginger
    20 min, 12 ingredients
  • Two-Bean Tomato Bake
    fresh green beans , cut into 2-inch pieces and
    11 More
    fresh green beans , cut into 2-inch pieces, fresh wax beans , cut into 2-inch pieces, tomatoes, peeled and cubed, fresh mushrooms, sliced, sweet onion, chopped, butter, divided, minced garlic, divided, dried basil, divided, dried oregano, divided, salt, soft bread crumbs, grated parmesan cheese
    1 hour 10 min, 12 ingredients
  • Two-Bean Salad
    chickpeas, rinsed and drained and
    6 More
    chickpeas, rinsed and drained, black beans, rinsed and drained, diced red onion, chopped flat leaf parsley, olive oil, balsamic vinegar (use red wine vinegar if you wish), garlic, finely chopped or minced
    10 min, 7 ingredients
  • Two Bean Salad
    french haricots vert and
    10 More
    french haricots vert, red radish, thinly sliced and cut into matchsticks, zucchini, thinly sliced and cut into matchsticks, red onion, thinly sliced and cut in half, red pepper, cut in small dice, salt, cider vinegar, sugar (i use in the raw, but white table is fine), olive oil (not extra virgin) or 1/4 cup vegetable oil, garbanzo beans or 1 cup chickpeas, canned, dried tarragon, slightly crushed
    24 hour 5 min, 11 ingredients
  • Two-Bean Chili
    sweet italian sausage link, removed from casing and
    15 More
    sweet italian sausage link, removed from casing, ground beef, onions, chopped, green pepper, chopped, garlic, minced, flour, chili powder, ground cumin, dried basil leaves, dried oregano leaves, salt, italian-style tomatoes, undrained, worcestershire sauce, tabasco sauce, chickpeas, drained, red kidney beans, drained
    21 min, 16 ingredients
  • Two Bean Salad (Food Network Kitchens) Two Bean Salad (Food Network Kitchens)
    extra-virgin olive oil, white wine vinegar and
    7 More
    extra-virgin olive oil, white wine vinegar, kosher salt and freshly ground black pepper, cannellini beans, drained and rinsed, kidney beans, drained and rinsed, chopped fresh flat-leaf parsley, stalk celery, finely diced, scallion, green and white parts , thinly sliced on the diagonal, red onion, minced
    15 min, 9 ingredients
  • Two-Bean Chili Con Carne Two-Bean Chili Con Carne
    vegetable cooking spray and
    11 More
    vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream
    39 min, 12 ingredients
  • Two-Bean Salad with Feta Cheese Two-Bean Salad with Feta Cheese
    kidney beans, drained, cannellini beans, drained and
    11 More
    kidney beans, drained, cannellini beans, drained, feta cheese, crumbled, chopped purple onion, chopped fresh mint or 2 tsp dried mint, sugar, garlic powder, salt, ground pepper, lemon juice, balsamic vinegar, olive oil, torn green leaf lettuce
    8 min, 13 ingredients
  • Two-Bean Minestrone with Pancetta and Parmesan Two-Bean Minestrone with Pancetta and Parmesan
    dried chickpeas (about 4 oz), soaked overnight and drained and
    20 More
    dried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)
    21 ingredients
  • Two-Bean Soup Two-Bean Soup
    frozen vegetable seasoning blend (such as mckenzie's) and
    8 More
    frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro
    31 min, 10 ingredients
  • Two-Bean Tuna Salad Two-Bean Tuna Salad
    kidney beans, rinsed and drained and
    16 More
    kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tuna in water, drained and flaked, chopped celery, sliced pimiento-stuffed olives, sliced green onions, chopped green pepper, minced fresh parsley, olive oil, lemon juice, white wine vinegar, paprika, ground mustard, salt, sugar, pepper
    15 min, 17 ingredients
  • Two-Bean Chili Two-Bean Chili
    ground beef, onion, chopped and
    9 More
    ground beef, onion, chopped, kidney beans, rinsed and drained, tomato juice, diced tomatoes, undrained, refried beans, sugar, chili powder, salt, cayenne pepper, pepper
    20 min, 11 ingredients
  • Two-bean Chicken Veggie Stoup Two-bean Chicken Veggie Stoup
    dried onion flakes, canola oil and
    10 More
    dried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water
    40 min, 12 ingredients




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