112 two and fries Recipes

flour tortillas (soft taco size), vegetable oil (for frying tortillas), ground beef or 1/2 lb pork, red enchilada sauce, colby-monterey jack cheese (divided ), instant beef bouillon, sour cream, fresh cilantro, salt, pepper, garlic, minced, onion, chopped, bell pepper, chopped

whole wheat bread, egg whites, skim milk, brown sugar, oil (for frying )

soda crackers, crumbled, butter, bacon, fried and crumbled, eggs , beat until creamy, sour cream, onion, chopped, grated emmenthaler cheese (gouda good too), grated cheddar cheese, salt and pepper

potatoes, 2 1/2 cups peeled, washed, and thinly sliced, butter or 2 tbsp margarine, all-purpose flour, milk, shredded cheddar cheese, salt, teapoon ground black pepper, worcestershire sauce, french-fried onions (optional), paprika (optional)

brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley), turkey bacon, cooked and chopped (or canadian bacon), frozen peas and carrot, defrosted (or any fresh or frozen veggie), egg white (or two whole eggs), garlic powder, pepper

japanese eggplants, cut into 1-inch cubes (or two regular), vegetable oil or 5 tbsp olive oil, lemon , juice of, diluted in, water, coriander, curry powder, turmeric, chili powder, salt

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

peanut oil, egg (cracked ), garlic finely chopped, green chilli very, very finely chopped, two cups of pre cooked (steamed ) jasmine rice (left in fridge overnight), a 1/4 each of yellow, green and red pepper julienned, a generous pinch of salt ,sugar and msg (msg optional), cooked king prawns (each cut into 3) pre cooked chicken can also used, frozen peas, level tsp of chilli powder (more if you like the heat ), level tsp of curry powder (malay) if you can get it, light soy sauce, spring onions chopped diagonally for garnish

four medium red or regular potatoes, two medium sweet potatoes, onion (1/3 cup chopped ), garlic, dillweed, salt and pepper to taste, olive oil (enough to coat pan well but not drench the potatoes) or cooking oil of your choice

phyllo pastry (or 20 pieces), soft cheese, baby spinach , wilted, butter, melted, camembert cheese, cranberry sauce, cayenne pepper, salt and pepper, sunflower oil, for deep-frying

water, kosher salt, honey, bay leaves, head of garlic, halved, black peppercorns, thyme sprigs, flat leafed parsley sprigs, lemons, halved, two-2 1/2 lb chickens , each chicken cut up in 8 pieces, peanut oil, all-purpose flour, garlic powder, onion powder, paprika, cayenne, kosher salt, freshly ground black pepper, buttermilk, kosher salt

all-purpose flour, salt, granulated garlic, ground black pepper, onion powder, two (5-oz) black angus top round steaks, buttermilk, whole butter, country gravy , recipe follows, garlic clove, minced, bacon grease, all-purpose flour, heavy cream, water, black pepper , to taste, kosher salt , to taste

scallions, trimmed and cut into 1-inch pieces, garlic cloves, fresh ginger (an inch long), peeled, fresh hot chili (like jalapeno or thai), stem and seeds removed, sweet potatoes, peeled and cut into 1-to two-inch chunks, peanut oil, salt and freshly ground black pepper, soy sauce, more for serving

ravioli , frozen cheese (small square ones), shortening, buttermilk ranch salad dressing mix (two packages or so), marinara sauce, hot, buttermilk dressing, the thick kind, kosher salt, cracked black pepper

chicken, cut up into serving portions (2 chickens), salt and pepper, to taste, cream of coconut or 1 cup coconut milk, lemon juice, bananas, peeled and cut in half crosswise (two thick pieces, not flat), corn flake crumbs, melted butter or 3/4 cup margarine

shredded coleslaw mix, chopped cooked meat , poultry or 1 cup shrimp, minced fresh ginger, garlic cloves, minced, seasoned pepper, salt, egg roll wraps, vegetable oil (for frying) or cooking spray , for optional baking method

cabbage (or other vegetables or pods of legumen), vegetable oil, salt (you may regulate the amount to suit your taste), sugar, oyster sauce (optional), ginger (for vegetables only, size like two cloves of garlic), garlic (for pods of legumen only)

boneless skinless chicken breasts , about 2 lb, vegetable oil, mushrooms, fresh ginger, minced, jalapeno pepper, seeded and finely chopped, pepper or 1 two small red chile, seeded and finely chopped, garlic cloves, minced, red chili pepper flakes, chicken broth or 1 1/4 cups chicken bouillon, fish sauce, sugar, green onion, sliced, fresh basil , coasrse chopped (or shredded)