4930 twist great diabetics Recipes

dry white bean , great. northern, ham hocks or 2 cups ham, chopped, onion, chopped, carrot, chopped, green pepper, chopped, sugar, salt, cayenne pepper, mace, tomato, canned

bacon, diced, onion (1/2 lb.), peeled and diced, diced celery, carrot (1/4 lb.), peeled and diced, garlic, minced, dried oregano, minced fresh jalapeno chili, fat-skimmed chicken broth, beer (12 oz.), coarse-ground pepper, worcestershire, drained canned or cooked great northern or other small white beans, chopped fresh cilantro, salt

boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, great northern beans, rinsed and drained, salsa, chicken broth, ground cumin , optional, shredded monterey jack cheese

pinto black , kidney (or a combo) or 4 (6 oz) cans chili beans (or a combo), green bell pepper, chopped (can use other colors , or a combo), garlic powder, can use more, mexican seasoning (or more ), crushed tomatoes in puree (i use progresso), crushed red pepper flakes (use more or less , it will control the heat, so remember -you can always add more of whatever you use), ground cumin (to taste), chili powder (i use gebhardt s, just make sure it s a good quality brand), thick & chunky salsa, beer, top sirloin steak, cubed, pork, cubed (i use pork butt, great flavor and fairly inexpensive), butter (1 stick), ground beef, ground pork, butter (1 stick)

water, all-purpose flour, grated cheddar cheese (old or sharp is great), sugar, salt, active dry yeast, margarine, melted, grated parmesan cheese, fresh garlic, pressed or minced

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

dried great northern beans, thick-sliced bacon, diced, extra virgin olive oil, sliced leeks, white and tender green parts (2 bunches), garlic cloves, minced, salt, fresh coarse ground black pepper

great northern beans , overcooked and mushy, chicken broth, approximately, frozen chopped spinach, thawed and drained, onion soup mix

uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt

olive oil, carrot, chopped, celery, chopped, onions, chopped, smoked turkey sausage, sliced, great northern beans, drained, chicken broth, mustard greens, drained, bay leaf, fresh thyme, grill seasoning, such as mccormick mesquite grill mates, fresh parsley, chopped

canned great northern beans, drained, ham steak, cut into 2-inch cubes, salt, sweet onion, chopped, ketchup, prepared mustard, brown sugar

white great northern beans, chicken broth, yellow onions chopped, chopped green chilies, ground cumin, garlic powder, oregano, white pepper, salt, uncooked chicken cut in cubes, shredded pepper jack cheese

dried great northern beans, water, salt pork, salt, diced tomatoes, drained, molasses

all-purpose flour, active dry yeast, skim milk, splenda granular, sugar substitute, light margarine, egg white, chopped cranberries, chopped pecans, shredded orange peel, pumpkin pie spice or 1/2 tsp apple pie spice, light margarine, melted, splenda granular, sugar substitute (homemade powdered sugar with splenda and glazes), orange juice

your favorite green beans (drained)....ours is double luck, dropper fuls of stevia (this is a sweet herb, can be found at your herb shop...not allowed to sell it as a sugar substitute but research it, it s great for diabetics., salt to taste, oil, water to cover

butter twists: rich sour dough recipe made with only 1 tbsp of sugar, granulated sugar, cinnamon twists: add 2-3 tsps of , or to taste, to the sugar before rolling the pastry, nut and fruits twists: sprinkle the pastry with raisins and s or candied fruits to your taste before folding in half and cutting in strips.

soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)