4 great diabetics Recipes

hunt tomato sauce, prepared yellow mustard, pourable splenda sugar substitute or 2 tbsp sugar twin, worcestershire sauce, great northern beans, rinsed and drained, chopped onion, hormel bacon bits

your favorite green beans (drained)....ours is double luck, dropper fuls of stevia (this is a sweet herb, can be found at your herb shop...not allowed to sell it as a sugar substitute but research it, it s great for diabetics., salt to taste, oil, water to cover

flour , sifted, sugar, baking powder, salt, corn flakes, wheat flakes cereal, skim milk, peanut butter, egg, slightly beaten, raisins