32 tvp mince Recipes
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kidney beans (or black beans), water and13 Morekidney beans (or black beans), water, broth (vegetable, beef, or chicken), uncooked textured vegetable protein (textured vegetable protein), bay leaves, olive oil, onions, diced, garlic cloves, minced, chili pepper, minced, cayenne pepper, coriander, cumin, chili powder, crushed tomatoes, salt and pepper1 hour 10 min, 15 ingredients
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by weight of dry textured vegetable protein, boiling water and12 Moreby weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)40 min, 14 ingredients
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rough granulated textured vegetable protein and10 Morerough granulated textured vegetable protein, diced bell pepper, diced onion, minced garlic, olive oil, barbecue sauce , of choice (i like enrico s), roasted and salted cashew pieces, yellow mustard, hot sauce, salt and pepper, as desired, split hamburger buns35 min, 11 ingredients
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potatoes , medium, textured vegetable protein and12 Morepotatoes , medium, textured vegetable protein, boiling water, big carrot, chopped, onion, diced, peanut oil, yellow mustard seeds, coriander, garlic cloves, minced, fresh ginger, minced, cumin, turmeric, salt, green peas, frozen30 min, 14 ingredients
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cabbage (shredded and bagged cabbage or coleslaw mix work... and14 Morecabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw45 min, 15 ingredients
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vegetable broth, texturized vegetable protein (tvp) and16 Morevegetable broth, texturized vegetable protein (tvp), dried vegetable flakes, butter, onion, minced, mushrooms, minced, bread crumbs, freshly cracked peppercorns, sea salt, dried thyme leaves, dried summer savory leaves, fresh ground nutmeg, beer, room temperature, egg, beaten, milk, refrigerated pie crusts, water1 hour 30 min, 18 ingredients
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no-boil lasagna noodles and20 Moreno-boil lasagna noodles, marinara sauce, homemade (or your favorite ), firm tofu, drained and pressed, lemon juice, olive oil, garlic clove, minced, salt, nutritional yeast flakes, fresh basil leaves, chopped fine, fresh black pepper , to taste, olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes , to taste (optional), textured vegetable protein (tvp), hot vegetable stock, nutritional yeast, tamari or 2 tbsp braggs liquid aminos, frozen spinach, thawed and drained, tomato paste1 hour 30 min, 21 ingredients
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Tvp Bean Burgerstextured vegetable protein, boiling water, ketchup and7 Moretextured vegetable protein, boiling water, ketchup, garlic cloves, minced, soy sauce, splenda sugar substitute, flour, oregano, oil (for frying ), refried beans16 min, 10 ingredients
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Tvp Vegetable Stewvegetable oil, onions, chopped, garlic cloves, minced and10 Morevegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt50 min, 13 ingredients
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Easy Mexican Tvp Skillet Dinnerwhole wheat macaroni, textured vegetable protein (tvp) and22 Morewhole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)25 min, 24 ingredients
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Mexican TVP and Cheesetexturized vegetable protein (tvp), boiling water and6 Moretexturized vegetable protein (tvp), boiling water, onion, chopped, garlic, crushed, tomatoes, chopped, ground cumin, shredded mexican blend cheese, minced chipotle peppers in adobo sauce , or to taste20 min, 9 ingredients
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Vegan Meatballs (No Tvp or Soy)cooked lentils and11 Morecooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil40 min, 12 ingredients
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Vegetarian Posole With Tvpdried new mexico chiles, stemmed and seeded and20 Moredried new mexico chiles, stemmed and seeded, dried ancho peppers, stemmed and seeded, textured vegetable protein ( 240 cal or dry cup), boiling water, onions, chopped (about 2 large onions, yellow or white), minced garlic cloves, green bell peppers, chopped (about 1 whole pepper, red is good too), hominy, drained & rinsed, diced tomatoes, vegetable broth (or vegetarian chicken broth), olive oil, dried oregano, ground cumin, ground coriander, salt, orange juice, chopped green onion, chopped cilantro, chopped avocado, shredded iceberg lettuce, hot sauce50 min, 21 ingredients
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Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvptextured vegetable protein, vegetable broth and15 Moretextured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds50 min, 17 ingredients
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Rich Nut & Chickpea Chiliraw cashews, chili powder, unsweetened cocoa powder and15 Moreraw cashews, chili powder, unsweetened cocoa powder, olive oil, onions, chopped, garlic cloves, minced, sugar, broccoli florets, salt, water, crushed tomatoes, chickpeas, rinsed and drained, veggie crumbles (such as tvp,(about 2 cups), soy yogurt, grated lemon zest, tomatoes, chopped, lemon juice, minced cilantro50 min, 18 ingredients
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Reduced-Fat Italian Sausagetextured vegetable protein (tvp), water and11 Moretextured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed25 min, 13 ingredients
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