3277 turtle shake protein shake Recipes
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soy protein powder (i think optimum nutrition any whey un... and10 Moresoy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract30 min, 12 ingredients
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Fried Cooter (Soft-Shell Turtle)turtle , cut into 2 to 4-inch pieces, vinegar, salt and6 Moreturtle , cut into 2 to 4-inch pieces, vinegar, salt, all-purpose flour, milk, eggs, separated, olive oil or 2 tsp vegetable oil, salt, vegetable salt20 min, 9 ingredients
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Turtle Nuggetscornmeal, flour, onion salt, roteserrie chicken seasoning and6 Morecornmeal, flour, onion salt, roteserrie chicken seasoning, smoked paprika, cajun spices, eggs, water, turtle , cut into bite sized pieces, peanut oil (for frying )17 min, 10 ingredients
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Turtle Layer Cakefood cake mix, buttermilk, canola oil, eggs and5 Morefood cake mix, buttermilk, canola oil, eggs, turtle candies, chopped, unsweetened cocoa powder, heavy cream, caramel topping , from a jars, milk chocolate frosting1 hour 10 min, 9 ingredients
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Turtle Stew (Robert Irvine)snapper turtle, cleaned, rinsed and medium diced and20 Moresnapper turtle, cleaned, rinsed and medium diced, all-purpose flour, butter, red wine, chopped celery, chopped onion, chopped carrot, minced garlic, beef stock, water, plus 2 tbsp, divided, worcestershire, cornstarch, paprika, allspice, freshly minced parsley leaves, ground nutmeg, ground ginger, tomato paste, kosher salt, freshly ground white pepper, sherry, for garnish3 hour 20 min, 21 ingredients
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Protein No Bake Dropscrunchy peanut butter, honey, oats and4 Morecrunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)11 min, 7 ingredients
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Protein Oatbran Pancakeoat bran flour, top care whey & soy protein powder vanilla and3 Moreoat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk5 ingredients
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Spiced Vanilla Protein Muffinprotein, egg substitute, baking powder, pumpkin and1 Moreprotein, egg substitute, baking powder, pumpkin, almond meal5 ingredients
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Protein Pancakesegg whites, low fat cottage cheese, oats , whole grain and2 Moreegg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste5 ingredients
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Delicious Protein Pb Chocolate Cookieprotein powder, egg substitute and2 Moreprotein powder, egg substitute, cocoa, dry powder, unsweetened , hershey s, arrowhead mills calories in organic peanut butter , crunchy4 ingredients
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