1921 turtle protein Recipes

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

cake, food cake mix, buttermilk, canola oil, eggs, turtle candies, chopped and divided, cocoa powder, whipping cream, caramel ice cream topping, chocolate frosting, turtle candies to garnish if desired

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

german chocolate cake mix, butter or 3/4 cup margarine, melted, evaporated milk, divided, chopped pecans, semi-sweet chocolate chips, turtle candies

cookies, vegetable oil, butter, white sugar, powdered sugar, eggs, flour, cream of tartar, baking soda, vanilla extract, turtle topping, caramels, cream or whole milk, milk chocolate chips, melted, whole pecans (4 per cookie)

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

fat free cream cheese, scoops protein powder, whole oats, cinnamon

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts

butter, softened, peanut butter, brown sugar, white sugar, eggs, vanilla extract, water, all-purpose flour, powdered protein supplement, baking soda, salt, semisweet chocolate chips

cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)

turtle , cut into 2 to 4-inch pieces, vinegar, salt, all-purpose flour, milk, eggs, separated, olive oil or 2 tsp vegetable oil, salt, vegetable salt

cornmeal, flour, onion salt, roteserrie chicken seasoning, smoked paprika, cajun spices, eggs, water, turtle , cut into bite sized pieces, peanut oil (for frying )

food cake mix, buttermilk, canola oil, eggs, turtle candies, chopped, unsweetened cocoa powder, heavy cream, caramel topping , from a jars, milk chocolate frosting

snapper turtle, cleaned, rinsed and medium diced, all-purpose flour, butter, red wine, chopped celery, chopped onion, chopped carrot, minced garlic, beef stock, water, plus 2 tbsp, divided, worcestershire, cornstarch, paprika, allspice, freshly minced parsley leaves, ground nutmeg, ground ginger, tomato paste, kosher salt, freshly ground white pepper, sherry, for garnish

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup