132 turkey tomato sauce whole wheat Recipes

sugar-free spaghetti sauce, diced tomatoes, drained, sliced mushrooms, drained, ground turkey, garlic, minced, shallots, diced, red wine, hot sauce, fat-free ricotta cheese, skim milk, lowfat mozzarella cheese, shredded, low-fat parmesan cheese (if desired for topping ), whole wheat lasagna noodles, cooked & drained

vegetable oil, onion, finely chopped, garlic, finely chopped, ground turkey, salt, chili powder, light brown sugar, tomato sauce, ketchup, tabasco, whole-wheat hamburger buns, pickles or pickle relish, optional

canola oil, onion, halved and thinly sliced, chopped celery, chopped granny smith apple, scallions, thinly sliced, canned chipotle pepper , in adobo sauce, minced, lean ground turkey breast, minced flat-leaf parsley, grated lemon zest, kosher salt and freshly ground black pepper, reduced-fat mayonnaise, fresh lemon juice, chopped thyme, whole wheat hamburger buns, split and toasted, iceberg lettuce leaves, tomatoes , slices

whole-wheat lasagna noodles, olive oil, chopped onion, ground turkey breast, tomato sauce, sliced fresh mushrooms, ground black pepper, garlic powder, chopped fresh spinach, fat-free ricotta cheese, ground nutmeg, shredded mozzarella cheese

olive oil, onion, chopped, garlic cloves, minced, diced unpeeled eggplant, diced zucchini, salt, freshly ground black pepper, diced tomato, chopped bottled roasted red bell peppers, red wine vinegar, chopped fresh basil, part-skim ricotta cheese, worcestershire sauce, dijon mustard, chopped fresh basil, salt, freshly ground black pepper, ground turkey, whole wheat hamburger buns

fat-free , plain greek yogurt, chopped dill pickles, chopped pickled hot peppers, kosher salt and freshly ground black pepper, lean ground turkey, smoked sweet paprika, extra-virgin olive oil, for brushing, wholes wheat english muffins or hamburger buns, split, lettuce and sliced red onion and tomatoes, for serving

sweet onion, chopped, tomato sauce, water, ketchup, sugar, garlic clove, minced, dried oregano, crushed red pepper flakes, egg whites, poultry seasoning, pepper, lean ground turkey, whole wheat hamburger buns, split

olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese

hot italian turkey sausage links, casings removed, extra-lean ground turkey, green pepper, chopped, onion, chopped, garlic cloves, minced, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, dried parsley flakes, dried oregano, whole wheat hamburger buns, split, shredded part-skim mozzarella cheese, shredded parmesan cheese

whole wheat pita bread, barbecue sauce, chopped cooked turkey, tomato, mild cheddar cheese or 1/4 cup monterey jack and cheddar cheese blend

freshly ground raw turkey breast, onion, chopped, no-salt-added tomato sauce, roasted red peppers, drained and chopped, salt, pepper, liquid mesquite smoke (optional), whole wheat or plain kaiser rolls

whole wheat bread, toasted, tabasco sauce, colby-monterey jack cheese, sliced, dijon-style mustard, turkey breast, applesauce, fresh tomato

mayonnaise, extra-virgin olive oil, minced red onion, chopped fresh dill, minced canned chipotle chilies, drained capers, ground turkey, whole wheat hamburger buns, split, red onion slices, plum tomato slices, arugula (about 1 oz)

diced tomatoes, puttanesca sauce, evaporated lowfat milk, chopped fresh basil leaves, mayonnaise, whole-wheat bread, baby spinach leaves, turkey bacon , cooked until crisp (in the microwave or skillet), shredded sharp cheddar

light cream cheese , spreadable container, cottage cheese, low-fat, guacamole , epicure s dip mix seasoning, turkey, cooked & diced, fajita seasoning mix , epicure s, tomatoes, diced, garlic, minced, tortillas , large whole wheat or 4 flavoured, black beans, drained and rinsed, low-fat cheese, grated, tomato sauce

sweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)

ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)

ground turkey, whole wheat bread crumbs, egg, beaten, olive oil, garlic clove, finely minced, onion, finely diced, red pepper, finely diced, green pepper, finely diced, frozen corn kernels, cumin, chili powder, cayenne pepper, tomato sauce, chili in adobo sauce (from the can), chile , in adobo seasoning, finely diced (from the can), salt and pepper, salsa (non-chunky works best), chili in adobo sauce (from the can), honey, salt and pepper