422 turkey rice peppers tomato Recipes

ground turkey, onion, chopped zucchini (1, 8-10-inch or 2, 6-inch squash), chopped yellow squash (1, 8-10-inch or 2, 6-inch squash), diced tomatoes, frozen spinach (optional), fresh jalapeno peppers, minced, garlic cloves, put through press, parsley, oregano, chicken stock, vegetable juice cocktail (optional) or 8 -12 oz tomato juice (optional), rice, olive oil

taco seasoning, ground pepper, egg white, whole egg, onion, chopped, garlic cloves, minced, tomato sauce, whole wheat bread crumbs, shredded cheddar cheese, cooked brown rice, ground turkey, tomato sauce, shredded cheddar cheese

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

uncooked instant rice, ground turkey or beef, onion, chopped, garlic clove, minced, ranch style beans (pinto beans in seasoned tomato sauce), beef broth, tomato sauce, chili powder, salt, ground cumin, pepper, shredded pepper jack cheese

olive oil, onions, finely chopped, garlic cloves, finely chopped, hot paprika, dried red chili pepper flakes, ground cumin, ground coriander, ground turkey, mushroom, coarsely chopped, crushed tomatoes, dry red wine, tomato paste, dried oregano leaves, dried leaf basil, dried savory, dried leaf thyme, bay leaves, salt, fresh ground black pepper, sugar, masa harina, steamed rice , for serving (or robust boiled beans)

ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil

cooked turkey, diced, green pepper , cut into 1 inch pieces, diced tomatoes, undrained, tomato paste, garlic cloves, finely chopped, dried thyme leaves, chopped parsley, salt, pepper, red pepper sauce, bay leaf, water, uncooked shrimp, peeled, deveined, hot cooked rice

grain and wild rice blend (uncle ben s), links hot italian turkey sausage (each link should be 4 oz.), chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potatoes, dried thyme, dried oregano, fat-free chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked turkey (dark meat is prefered), hot sauce

grain and wild rice mix (such as uncle ben s), links hot turkey italian sausage, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, all-purpose flour, cubed peeled sweet potato, dried thyme, dried oregano, fat-free , less-sodium chicken broth, diced tomatoes with green pepper and onion, undrained, bay leaf, chopped cooked dark-meat turkey, hot sauce

olive oil, smoked sausage (i use ekrich sausage), water , for boiling chicken in, yellow onions, diced, celery, diced, green bell pepper, diced, green onion, finely chopped, green and white parts separate, garlic cloves, minced, whole chicken, smoked turkey legs, tomato paste, dried thyme, crumbled, bay leaf, salt, fresh ground black pepper, louisiana hot sauce, cajun spices, chicken stock, fresh tomatoes, chopped, grain rice, fresh parsley leaves, chopped

onion, diced, carrot, diced, stalk celery, diced, leek, garlic clove, olive oil, no-salt-added chicken stock, bay leaves, cooked turkey, white mushrooms, green beans, chopped, no-added-salt tomato paste, brown rice, thyme, sage, salt and pepper

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

summer squash, sliced, lean ground turkey, grain rice, uncooked, onion, chopped, tomato sauce, diced tomatoes, salt, pepper, water

ground beef or 1 lb ground turkey, salt or 2 tsp substitute, white pepper, onions, diced, eggs, cilantro leaf, rice, uncooked, brown sugar (or 2 tbsp splenda substitute with 1 tsp molasses), tomato soup, water, diced tomatoes with juice, allspice, whole head of cabbage, fresh and chopped, lemon , juice of, fresh

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes

ground beef or 1 lb ground turkey, onion , corsely chopped, bell pepper , corsely chopped, chopped garlic, black pepper, chili powder, cumin, paprika, ro-tel tomatoes, tomato sauce, uncooked rice, grated cheese , of choice

polska turkey kielbasa , cut into pieces, black beans, drained, onions, chopped, green bell peppers, chopped, celery, chopped, garlic, minced, dried thyme leaves, pepper, cayenne pepper, chicken bouillon cube, bay leaves, tomato sauce, water, brown rice, cooked