190 turkey eggs breakfast Recipes

tortilla (110 calories with 6 g of fiber if possible), turkey bacon (lean and mean), fat free egg substitute, fat-free american cheese

italian turkey sausage link, casings removed, sweet red pepper, diced, onion, diced, carton frozen egg substitute, thawed, chopped green chilies, chili powder, salt, flour tortillas, warmed, salsa

onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste

fresh spinach leaves, fat free egg substitute, laughing cow light swiss cheese, fat-free american cheese (i used a cheddar), lean turkey bacon, salt , to taste, ground pepper , to taste

chorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated

baking potatoes, butter, grated parmesan cheese, precooked turkey sausages, diced, eggs

whole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)

onion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper

bread, cubed, turkey sausage, browned, eggs, beaten, milk, salt, pepper, kraft sharp 2% cheddar cheese

zucchini, egg, almond flour, eggs, fresh spinach, turkey kielbasa, guacamole, jarred roasted red peppers, diced

roll, cheddar cheese, egg, turkey bacon, mayonnaise, mustard

biscuits (10 count ), white pepper gravy (i use a 3 oz mix), turkey sausage, cooked and crumbled small, eggs, milk, salt, chipolte pepper, cheddar cheese, shredded

all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)

oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt

butter (for greasing pan ), olive oil, hot italian turkey sausage (casings removed ), onion (finely chopped ), red bell pepper (seeded and finely chopped ), french bread (rustic loaf, cut into 1-inch-thick cubes) or 1 lb italian bread (rustic loaf, cut into 1-inch-thick cubes), gruyere cheese, grated, eggs, whole milk, heavy cream, fresh chives, plus more (to garnish, sliced ), kosher salt & freshly ground black pepper

cubed french bread, bulk turkey sausage (such as louis rich), chopped green onions (about 4 green onions), shredded reduced-fat sharp cheddar cheese, fat-free milk, egg substitute, dry mustard, salt, pepper

hash brown potatoes, ready-to-use frozen shredded thawed, onion, finely chopped, tomato paste, water, dried oregano, egg substitute, mozzarella cheese, finely shredded, imitation bacon bits (or crumbled turkey bacon)