57 turkey dash Recipes

ground beef or 1 lb ground turkey, red onion , chopped reserve 1/4 for later use, jalapeno pepper, chopped and seeded (to your own heat level), garlic clove, chopped, black beans, drained, pace picante sauce, taco seasoning mix, drops hot sauce (optional) or 2 -3 dashes ground red pepper, if more heat is desired (optional), shredded mexican cheese , reserve 1/4 package for later use, crushed tortilla chips , preferably jalapeno peppers flavored

ground beef or 1 lb ground turkey, well beaten egg, salt, pepper or 1 dash cajun seasoning, onion, minced, breadcrumbs

ground turkey, german bockwurst, smoked gouda cheese (thin slices), franks bavarian-style sweet sauerkraut, bush dry northern white beans, rotel tomatoes & chilies, heavy whipping cream, mccormicks chicken white-bean chili seasoning, stoneground german mustard, german rauchbier beer (this is a smoky beer), ground garlic and herb seasoning, ground pepper, salt or 2 dashes hot, water, milk, cornstarch

sized zucchini s, about 32 oz or so, ground beef or you can use ground chicken, turkey, pork or a combination of beef, veal and pork, garlic, minced, a dash of cayenne pepper or tobasco sauce, onion, diced , 2-1/2 oz or about 1/2 cup, green bell pepper, diced, fresh mushrooms, diced or 1/2 cup, diced or about 3 oz, diced tomatoes , drained on paper towel, salt and pepper to taste, freshly grated parmesan cheese

ground pork, ground turkey, whole milk ricotta, minced flat-leaf parsley leaves, panko bread crumbs, onion, grated, grated pecorino, applewood smoked bacon, finely minced, garlic, minced, milk, minced fresh thyme, eggs, beaten, kosher salt, a few dashes worcestershire sauce, freshly ground black pepper, olive oil , for brushing on meatballs, your homemade marinara sauce (or quality jarred marinara sauce), fresh basil leaves

shredded romaine lettuce, carrots, chopped thin, shredded monterey jack cheese, pecans or almonds, a handful will do, sliced ham or turkey, chopped fine, ms. dash seasonings, garlic salt, onion salt or powder

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

lasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )

chicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

lean ground beef (can substitute ground turkey), diced or grated pear, gorgonzola, crumbles, sliced chives, garlic cloves, minced, oats, milk, egg, dried rosemary, dried sage, worcestershire sauce, a few good dashes tabasco sauce, salt & pepper (to taste)

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

green beans (trimmed and cut into 1/2 inch pieces), low sodium chicken broth, crushed garlic cloves, onion, quartered, smoked turkey necks (about 4-5 necks), mrs. dash seasoning mix, salt, pepper

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend

mixed lettuce greens, turkey meat, deli chicken, american cheese (you may also use shredded or grated cheese), swiss cheese, pineapple rings, cut, ramen noodles, uncooked, bacon bits (for topping ), mayonnaise, mrs. dash tomato basil garlic seasoning (any will work), parsley flakes, milk