147 turkey cucumber tomato Recipes

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat

ham (about 2 or 3 slices of deli-cut ), turkey (about 2 or 3 slices of deli-cut ), swiss cheese (about 2 slices of deli-cut cheese), hard-cooked egg, chopped, leaves romaine lettuce, finely shredded (about 1 cup), yellow bell pepper, finely chopped, red onion, finely sliced and chopped, cucumber, peeled, seeded, and finely chopped, tomato , seeds removed, chopped, carrot, grated, reduced-calorie thousand island dressing, tortillas

unsliced sourdough bread , approx. 14x16 inches, prepared italian dressing, chopped peeled cucumber, chopped tomato, sliced scallions, sliced swiss cheese, sliced deli turkey, salami (thin slices), sliced red onion rings, separated, sliced green pepper rings

plain yogurt, chopped seeded cucumber, chopped onion, garlic clove, minced, sugar, dried oregano, garlic powder, onion powder, salt , optional, pepper, ground turkey or beef, pita breads (6 inches), halved, warmed, shredded lettuce, tomato, chopped, onion, sliced

shredded shredded seeded and peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, chopped onions, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads, halved and warmed (6 inches), tomatoes, thinly sliced

shredded seeded peeled cucumber, plain yogurt, lemon juice, snipped fresh dill, garlic clove, minced, salt, pepper, chopped onion, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads (6 inches), halved and warmed, tomatoes, thinly sliced

sweet red peppers, fat-free mayonnaise, minced fresh basil, minced fresh parsley, minced fresh tarragon, loaves french bread (1 lb each), halved lengthwise, fresh baby spinach, sliced cucumbers, alfalfa sprouts, tomatoes, sliced, ripe avocados, peeled and sliced, sliced deli turkey, reduced-fat swiss cheese, halved

rotini noodles, deli turkey (diced ), deli ham (diced ), pepperoni (diced ), green peppers or 1 red peppers or 1 yellow pepper (diced), cucumber (diced ), purple onion (diced ), tomato (diced ), celery, black olives (optional), broccoli floret, white processed cheese (cubed or shredded ), colby-monterey jack cheese (cubed or shredded ) or 1/2 lb mozzarella cheese (cubed or shredded), provolone cheese (cubed or shredded ), italian salad dressing mix

bread, cheddar cheese, swiss cheese, leaves of crisp green lettuce, tomatoes, ham , thin slices, cooked turkey , thin slices, a medium onion, cucumbers , thin slices, mustard, horseradish, relish, mayonnaise

lavash bread , 15 inch rounds, cream cheese, room temperature, mango chutney, curry powder, salt and pepper, head red leaf lettuce, leaves separated, smoked turkey, sliced 1/8 inch thick, english cucumber, thinly sliced, tomato, thinly sliced, sweet onion, thinly sliced

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips

iceberg lettuce, chopped, romaine lettuce, chopped, carrot, sliced long and dropped into ice water for curls, green pepper , julienned, red onion, sliced into rings, scallions , julienned, tomatoes, halved, cucumber, sliced (if it s waxy just peel the skin off), swiss cheese , julienned, cheese, american or 1/3 lb cheddar cheese, julienned, roast beef, thinly sliced and rolled, ham, thinly sliced and rolled, turkey, thinly sliced and rolled, hard-cooked eggs, sliced, salad dressing (russian or 1,000 isalnd dressing was traditional)

sliced fresh mushrooms, sliced cucumber, sliced ripe olives, white balsamic vinegar, dried oregano, tomatoes, thinly sliced, crumbled feta cheese, garlic, minced, submarine rolls, green leaf lettuce leaves, sliced reduced-fat, low-salt ham, sliced cooked turkey breast

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

oscar mayer thin sliced oven-roasted turkey breast, cut up, torn romaine lettuce, tomatoes, broccoli floret, chopped green pepper, cucumber , slices, reduced-fat ranch dressing

white wine vinegar, shallots, finely minced, dijon mustard, salt and pepper to taste, extra virgin olive oil, mixed salad greens, cooked, shredded turkey breast, hard boiled eggs, peeled and chopped, bacon, cooked and crumbled, tomatoes, diced, cucumber, peeled, seeded and diced, avocado, diced, crumbled blue cheese