158 turkey chili light Recipes

ground beef or 1 1/2 lbs turkey, onion, chopped, garlic, minced, tomato sauce, diced tomatoes, drained, kidney beans, light or dark,drained, chili powder, cinnamon, oregano, water, salt and pepper, shredded cheddar cheese, cooked ziti pasta

poblano peppers (halved lengthwise and seeded), tomatoes (cored and halved ), onion, quartered (i prefer red onion), garlic cloves, unpeeled, kosher salt, hamburger buns , split open, egg white, lightly beaten, dried oregano, ground cumin, chili powder, ground beef (or turkey), muenster cheese

diced onion (about 1 large), chopped red bell pepper, minced garlic, ground turkey breast, brown sugar, ancho chile powder, unsweetened cocoa, ground cumin, freshly ground black pepper, salt, pinto beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, chipotle chiles , canned in adobo sauce, minced, unsweetened chocolate, chopped, light sour cream, chopped green onions (optional)

ground turkey or ground chuck, chopped green onions, chopped fresh cilantro, light soy sauce, sweet chili sauce, peeled, finely chopped fresh ginger (or 1 tsp gound), curry powder, ground cumin, granulated sugar, sesame hamburger buns, toasted, toppings: shredded napa cabbage , bean sprouts, fresh cilantro, sliced tomatoes, sweet chili mayo spread, mayonnaise, sweet chili sauce, light soy sauce, sesame oil

diced tomatoes with green chile peppers, chili beans in spicy sauce, hot salsa, dark red kidney beans, light red kidney beans, seasoned black beans, onions, chopped, garlic, crushed, chili powder, red pepper flakes, coarsely ground black pepper, ground cumin, taco seasoning mix, hot sauce, ground turkey

ground turkey breast, taco seasoning, diced green chilies (or diced jalapenos if you like spicy!), whole wheat bread crumbs, egg, lightly beaten

olive oil, onions, chopped, garlic, minced, ground turkey, whole tomatoes , semi drained, red kidney beans , semi drained, tomato paste, green bell pepper, chopped, parsley, chopped, chili powder, cayenne pepper, cumin powder, dried marjoram, crushed, dried oregano, crushed, kosher salt, light sour cream, grated light cheddar cheese or monterey jack pepper cheese or muenster cheese, green onion, chopped, ortega canned diced green chilis, chopped, habanero pepper, seeded & chopped ,for those who like it hotter, black olives, sliced, low fat cottage cheese

pork & beans (i use van kamps brand), bacon, ground turkey, diced tomatoes with green chilies, mild flavor (rotel brand), leek , rough chop white & light green parts only, sugar-free orange marmalade, garlic, minced, brown sugar, celery seed, chili powder, salt

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

olive oil, onion, chopped, garlic cloves, chopped, chili powder, cumin, ground oregano, serrano peppers, seeded and diced, chicken broth, crushed tomatoes, tomato sauce, liquid smoke, lime juice, ground turkey or 1 lb chicken, kidney beans, drained, black beans, drained, whole corn

rotini pasta or 12 oz other pastas, onion, diced fine, garlic cloves, minced, broccolini or 2 heads broccoli, chopped into 1/2 inch pieces, lean bacon or 1/2 lb turkey bacon, shredded parmesan cheese, tomato, chopped small, egg, salt, nutmeg, chili flakes, olive oil, butter

chopped cooked turkey, cooked basmati rice, chopped green onions, chopped water chestnuts, chopped celery, light mayonnaise, ground cumin, ground red pepper, freshly ground black pepper, egg whites, lightly beaten, garlic clove, minced, dry breadcrumbs, sesame seeds, toasted, vegetable oil, divided, sweetened chili sauce

oil, onion, thinly sliced, mushrooms, quartered, garlic clove, minced, turkey breast or 1 1/2 lbs chicken breasts, cut in to 1 inch pieces, turkey broth or 1 cup chicken broth, divided, hoisin sauce, light soy sauce, chili-garlic sauce, light sour cream, cornstarch

bass farm mild bulk pork sausage, ground turkey (or substitute lean ground beef), salt & pepper, seasoning salt, chili powder , to taste, basil, oregano, garlic powder, diced tomatoes with juice, tomato juice or 1 (12 oz) can v8 vegetable juice (about 1 1/2 cups), green pepper, diced, onion, diced, sugar or 1 -2 dash ketchup, light red kidney beans, rinsed & drained, dark red kidney beans, rinsed & drained

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

fresh lemon juice, orange juice, kosher salt, light brown sugar, chopped yellow onions, oranges, halved, jalapenos, minced (with their seeds), chopped fresh cilantro, chopped garlic, chili powder, ground cumin, dried oregano, preferably mexican, whole turkey breast, vegetable oil, essence , recipe follows, poblano chocolate mole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, poblano chiles, yellow onion, peeled and halved (root end left on), vegetable oil, shelled pistachio nuts, pumpkin seeds, pine nuts, chili powder, minced garlic, ground cumin, ground coriander, salt, freshly ground black pepper, chicken stock or canned low sodium chicken broth, coarsely chopped fresh cilantro, semisweet chocolate, finely chopped, heavy cream

egg whites, lightly beaten, olive oil, milk, chili powder, uncooked ground turkey breast or 2 lbs ground turkey, chopped onion, fine dry breadcrumb, jalapeno peppers, seeded and minced (watch out for your eyes), chopped fresh cilantro, multigrain spaghetti or 16 oz whole wheat spaghetti or 16 oz regular spaghetti, cream cheese, milk, salt (optional, if using use sparingly at first ), gouda cheese, shredded, fresh cilantro

ground beef (or turkey works too, for really special occasions use pulled beef), mild chili-ready beans, chili-ready beans, chili-ready tomatoes, diced tomatoes (like rotel), beer (bud light works best), tony chachere s seasoning (more spice), chile habanero sauce, onion (chopped ), garlic clove (minced )