27 turkey broccoli brown Recipes

brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)

ground turkey breast, browned, onion, eggs, beaten, mushrooms, sliced, broccoli, chopped, black olives, sliced, cheese , cheddar, 2% shredded, tabasco sauce

frozen hash browns thawed, frozen broccoli florets thawed, skinless white turkey meat cooked and cubed, salt, cheddar cheese shredded, eggs, milk, salt, freshly ground black pepper

frozen loose-pack diced hash brown potatoes with onion and peppers, cut broccoli florets, chopped turkey bacon or turkey ham (about 2 oz), evaporated fat-free milk, all-purpose flour, cartons refrigerated or frozen egg product, thawed, shredded reduced-fat cheddar cheese (2 oz), snipped fresh basil or 1/2 tsp dried basil, crushed, black pepper, fresh basil sprigs (optional)

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

olive oil (or butter), chopped onion, frozen hash brown potatoes (or grate 2 lbs potatoes), turkey polish kielbasa or 16 oz , sliced into thin rounds, asparagus (or broccoli crowns, frozen is fine), seasoned breadcrumbs, butter, flour, dry mustard (or 1/4 tsp. hot sauce), salt, pepper, low-fat milk, low-fat cheddar cheese

ground turkey, rosemary, egg, scrambled, baby carrots, green beans, broccoli, cooked brown rice, corn, baby peas

water, ground turkey, brown rice, dried rosemary, frozen broccoli , carrots and cauliflower combination

ground turkey or 1 lb lean beef, brown rice (steamed ), carrot (steamed ), unsalted green beans, dried rosemary, chicken vegetable baby food, broccoli, steamed

head cauliflower chopped into bite size pieces, stalks broccoli chopped into bite size pieces, turkey bacon browned and crumbled, green seedless grapes cut in half, red seedless grapes cut in half, shelled sunflower seeds, red onion chopped, bell pepper chopped, dressing, salad dressing, vinegar, granulated sugar, milk to thin

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

broccoli and cheese flavored rice mix, acorn squash , seeds scooped out of center, turkey sausage, browned, chopped peeled apple, crushed coriander seeds, shredded monterey jack cheese

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

barley or 1 cup brown rice, vegetable broth or 3 cups water, onion, roughly chopped, broccoli, cut into small pieces, turkey or 1 -2 cup chicken meat, cooked and cut into bite sized pieces, soy sauce, sharp cheddar cheese, grated

ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, mashed red potatoes , recipe follows, steamed broccoli , recipe follows

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.