220 turkey black bean bell Recipes

extra-virgin olive oil , 2 turns of the pan, fresh bay leaves or 1 large dried bay leaf, jalapeno pepper, seeded and chopped, garlic, chopped, ribs celery with greens, chopped, onion, chopped, red bell pepper, seeded and chopped, black beans, ground cumin, coriander, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions or, stewed tomatoes, white sandwich bread, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, a splash of milk, butter, sour cream, scallions, chopped

vegetable oil, onion, chopped, green bell pepper, sliced thin, red bell pepper, sliced thin, chicken stock, vegetable juice (such as v-8), black beans, rinsed and drained, shredded smoked turkey, diced tomatoes, minced garlic, lemon juice, ground cumin, chili powder, jalapeno pepper, minced (or more to taste), salt, ground black pepper

ground turkey, olive oil, beer, chopped onion, chopped green bell pepper, kidney beans (drained and rinsed ), pinto beans (drained and rinsed ), garbanzo beans (drained and rinsed ), black beans (drained and rinsed ), diced tomatoes, water or broth, cumin, frozen or canned corn ( is better), salt to taste, freshly ground black pepper to taste, chili powder

turkey veggie platter, thx to texas recipes, romaine or leaf lettuce, cucumber, sliced, red bell pepper, yellow bell pepper, green bell pepper, baby carrots, black beans or black olives, toothpicks, celery stalk

ground turkey, chopped onion, chopped red bell pepper, minced jalapeno pepper, minced garlic, tomatos, crushed, black beans, kidney beans, corn, tomato paste, sugar, ground cumin, dried basil, chili powder, black pepper

lean ground turkey, onion, diced, bell pepper, diced, diced tomatos, black beans, chili beans, pinto beans

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped

canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced

extra- virgin olive oil , 2 turns of the pan, onion, chopped, ribs celery with greens, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, black beans, ground cumin , a couple of palm fulls, ground coriander , 1/3 palm full, salt and pepper, hot sauce, divided, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whichever you have on hand, lime, juiced, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, butter, sour cream, scallions, chopped

ground turkey, black beans, kidney beans, diced tomatoes, tomato paste, pureed chipotle chile (or puree your own), jalapeno peppers, diced, serrano pepper, diced, green bell peppers, diced, red bell pepper, diced, onions, diced, chili powder, cumin, salt, lime juice, tortilla chips (better than crackers!), cheddar cheese or queso blanco or chihuahua cheese, sour cream

ground turkey, chopped onion, chopped green bell pepper, diced stewed tomatoes, chili beans, undrained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, garlic, crushed, chili powder, molasses, ground cumin, cube french onion bouillon, dried oregano, salt, cayenne pepper

turkey tenderloins or 12 oz turkey thighs, boneless and skinless, tomato sauce, tomatoes, chopped, onion, thinly sliced, green bell pepper, chopped, pimento stuffed olives, sliced, garlic clove, minced, ground cumin, ground oregano, black pepper, lemon juice, salt, cooked brown rice (optional), cooked black beans (optional)

corn, red bell pepper, chopped, grape tomatoes, black beans, smoked turkey breast, red onion, chopped, garlic, minced, tomato juice, mint, chopped, lemon juice, balsamic vinegar, olive oil

dried black beans, water, turkey kielbasa, thinly sliced, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, carrots, scraped and coarsely chopped, mushrooms, coarsely chopped, zesty jalapeno diced tomatoes, madeira wine or water, dried thyme, ground cumin, ground coriander, ground red pepper or 3/4 tsp chipotle hot sauce, beef consomm, reduced-fat sour cream, fresh cilantro sprigs (optional)

canola oil, turkey kielbasa, low-fat, thinly sliced, carrots, chopped, celery, chopped, red bell pepper, chopped, chicken broth, reduced sodium, black beans, rinsed & drained, oregano, pepper, frozen chopped spinach, squeezed and dry

red onion, chopped, bell pepper, chopped (red ), bell pepper, chopped (green ), chopped seeded poblano pepper (about 1), bottled minced garlic, ground turkey, chili powder, tomato paste, dried oregano, ground cumin, salt, black pepper, cannellini beans, rinsed and drained, diced tomatoes, undrained, reduced-sodium fat-free chicken broth, chopped fresh cilantro, lime wedges

turkey tenderloins , cut into 3/4 inch pieces, chili powder, ground cumin, salt, diced tomatoes with mild green chilies, black beans, drained but not rinsed, pinto beans in chili sauce, undrained, red bell pepper , cut into 3/4 inch pieces, green bell pepper , cut into 3/4 inch pieces, onion, chopped, salsa, garlic cloves, minced, fresh cilantro (optional)

olive oil, italian sausages (turkey or pork), onion , cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, green bell pepper , cut into 1/2-inch pieces, jalapeno chilies, seeded, chopped, chili powder, ground cumin, crushed tomatoes in puree, kidney beans, drained, rinsed, cannellini (white kidney beans), drained, rinsed, black beans, drained, rinsed, balsamic vinegar or red wine vinegar, sour cream, chopped fresh cilantro