232458 turkey avocado cherry tomato salad whole wheat Recipes

tomatoes , quartered lengthwise, salt (optional), black pepper, mixed salad greens (8 oz), deli smoked turkey breast (1 thick slice cut about 1/4 inch thick ), sliced smoked provolone cheese, balsamic vinegar, extra virgin olive oil, garlic clove, minced, chopped fresh basil

balsamic vinegar, extra virgin olive oil, minced garlic, assorted vine-ripened cherry tomatoes or 6 cups grape tomatoes, some halved, fresh ground black pepper, shredded fresh basil leaf

whole-wheat spaghetti, peeled and diced tomatoes, onion, chopped, garlic, pressed, sliced mushrooms, tomato sauce

broccoli florets, basket cherry tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried

whole wheat flour, whole egg, egg whites, salt, pepper, garlic powder, basil, oregano, chopped onion, chopped green pepper, sliced fresh mushrooms, tomato sauce (or ragu pizza sauce), part-skim mozzarella cheese

cherry tomato-cucumber salad, crumbled feta cheese, frozen mini-phyllo pastry shells, garnish: crumbled feta cheese

slender green beans, trimmed , cut into 2-inch pieces, chopped seeded tomatoes, extra-virgin olive oil, balsamic vinegar, garlic cloves, minced, dried oregano, chopped fresh italian parsley, halved cherry tomatoes

whole wheat fusilli, walnut pieces, feta cheese, crumbled, red onion, diced, baby spinach leaves, chopped, walnut oil, red wine vinegar, garlic clove, minced (about 1/2 tsp), dijon mustard, salt and pepper

broccoli, florets only , steamed until crisp tender, dijon mustard, red wine vinegar, olive oil, red onion, minced, coarse salt, pepper, tomatoes, halved (i use the small grape or berry tomatoes), chickpeas, drained and rinsed

sherry wine vinegar or 2 tbsp red wine vinegar, minced shallot, extra virgin olive oil, salt, fresh ground black pepper, yellow pear tomatoes, halved, orange cherry tomatoes, halved, tomatoes, halved, fresh basil leaves , cut into slender ribbons

whole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

basket assorted cherry tomatoes, heirloom tomatoes , different colors and sizes, shallot, diced fine, red wine vinegar, garlic clove, smashed, salt, extra-virgin olive oil, pepper, green and purple basil leaves, chopped, lemon cucumbers and torpedo onions, optional

whole wheat, baking powder, sugar, salt, egg beaten, salad oil, milk

cooked corn (about 4 ears ), avocado diced, tomatoes halved, red onion diced, olive oil, juice of 1 lime, zest from the lime, cilantro chopped, salt, freshly ground pepper

white-wine vinegar, olive oil, shredded, washed, and spun-dry boston lettuce (about 1 small head ), yellow or red cherry tomatoes, quartered, fresh basil leaves, chopped fine, loosely packed fresh parsley leaves, chopped fine, chopped fine chives

onion, finely chopped, garlic cloves, chopped, red chilies, crumbled, coriander seed, pounded, nutmeg, pounded, cumin, pounded, olive oil, anchovy fillets, ripe cherry tomatoes, washed, whole, brown sugar, red wine vinegar, salt & freshly ground black pepper

whole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta