255 tuna with beans and tomatoes Recipes

olive oil, white wine vinegar, dijon mustard, salt , onion powder and pepper, red potatoes, cut fresh green beans, torn bibb lettuce, tomatoes, halved, greek olives, pitted and halved, hard-cooked eggs, quartered, albacore white tuna in water, drained and flaked

albacore tuna, crushed tomatoes, great northern beans, frozen kale (trader joe s), chicken broth, garlic powder, dried onion

tomatoes, lettuce, potatoes (medium-sized), green beans, canned tuna, anchovy fillets, eggs (boiled and peeled ), black olives, fresh green herbs, french dressing

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

lemon juice, extra-virgin olive oil, shallot, 1 medium, minced, thyme leaves, minced fresh, basil leaves, minced fresh, oregano leaves, minced fresh, dijon mustard, salt, pepper, black freshly ground, tuna steaks, grilled or otherwise cooked * (2 x 8 oz each) or 2-3 cans of tuna, eggs, hard boiled peeled and either halved or quartered, red potatoes (each about 2 inches in diameter, about 10 small in total), each potato scrubbed and quartered, salt, pepper, black freshly ground, lettuce (about 2 medium heads boston or butter ), leaves washed, dried, and torn into bite-sized pieces, tomatoes, ripe, cored and cut into eighths, red onion, sliced very thin, green beans, stem ends trimmed and each bean halved crosswise, olives , about 1/4 cup nioise, capers, rinsed and/or several anchovies (optional)

chickpeas/garbanzo beans, drained and rinsed, black beans, drained and rinsed, red onion, chopped or 1/4 cup scallions, sliced, garlic, finely minced, fresh parsley, chopped, fresh mint, chopped, tomatoes chopped, extra virgin olive oil, lemon juice or cider vinegar, good pinch sea salt, black pepper to taste, cucumber, chopped (optional), feta, crumbled (optional), white tuna, drained and flaked (optional)

white wine vinegar, salt, dijon mustard, extra virgin olive oil, mixed fresh herbs (such as chives, thyme, basil and or or parsley), fresh ground black pepper, waxy potatoes (or red-skinned ), salt , plus more to taste, green beans, trimmed, grape tomatoes (or cherry tomatoes, halved), mixed salad greens, eggs, hard-boiled, peeled and quartered, roasted red peppers, cut into strips (jarred ), tuna in olive oil, preferably imported, drained, nicoise olive (or kalamata), anchovy fillets, rinsed and patted dry (if salt-packed)

head iceberg lettuce , torn, head romaine lettuce , torn, tuna, drained, red onion, thinly sliced, kalamata olives, left whole, cooked potatoes, sliced, fresh green beans , cooked until tender, tomatoes, cut into wedges, hard boiled eggs, quartered, anchovies for garnish (optional), dressing, olive oil, red wine vinegar, garlic, chopped finely, chopped fresh parsley, lemon juice, salt, pepper

meat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)

wine vinegar, dijon mustard, garlic cloves, finely minced, extra virgin olive oil, salt & freshly ground black pepper, minced fresh herbs, your choice, new potatoes (skins left on ), green beans (fresh, ends trimmed ), head boston lettuce, albacore tuna, ripe tomatoes, hard-boiled eggs, quartered, scallions, rinsed and trimmed, cured black olives, anchovy fillets, drained, fresh basil leaves

sashimi yellowfin tuna, tomatoes of different variety, french green beans, blanched, red onion, shaved, chives, cut into 1/2-inch sticks, anchovy fillets, roasted garlic, dijon mustard, red wine vinegar, extra virgin olive oil, capers

tuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years

tomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

mostaccioli or penne pasta, uncooked, fresh green beans , steamed until tender-crisp, green peppers, cut into chunks, tomatoes, quartered, sliced celery, sliced green onions, pitted ripe olives (i use kalamata), sliced (or to taste), water packed white tuna (i use albacore), drained and flaked, dressing, olive or vegetable oil, red wine vinegar, garlic, minced, dijon-style mustard, any salt-free herb seasoning, basil leaves (fresh or dry ), pepper

white flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish