360401 tuna white bean roasted salad cream dijon Recipes

white wine vinegar, olive oil, dijon mustard, freshly ground black pepper, hard-cooked eggs, peeled and chopped, chopped cornichons or dill pickles, capers, drained and lightly chopped, minced fresh flat-leaf parsley leaves, pack tuna, drained and coarsely flaked, toasted baguette slices

smoked low-fat turkey sausage, chopped, red pepper, chopped, chopped red onions or 1/4 cup sweet onion, cannellini beans, rinsed and drained, minced fresh parsley, pepper, balsamic vinegar, dijon mustard, olive oil

dried lentils, reduced-fat sour cream, dijon mustard, nonfat milk, white wine vinegar, chopped fresh thyme (or 1/4 tsp dried ), black pepper, chopped cooked ham, chopped celery, chopped red onion

asparagus (cut in 2-inch pieces on an angle, ends trimmed), cannellini beans, drained and rinsed (you can add more or less if you want), arugula, micro greens (you can use any of your favorites, i usually just grab what looks fresh, pea shoots are 1 that i litre), onion, cut in half and very thin sliced, pecorino romano cheese, grated (parmesan will work fine, no green can please), fresh dill, olive oil, champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work), dijon mustard, lemon juice, minced garlic, salt, pepper, lemon wedge, fresh sprig dill

dried lentils, reduced-fat sour cream, dijon mustard, fat-free milk, white wine vinegar, chopped fresh or 1/4 tsp dried thyme, black pepper, chopped cooked ham, chopped celery, chopped red onion

tuna in water, eggs, scallions, chopped finely, dijon mustard, lemon juice, panko bread crumbs, olive oil

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

extra virgin olive oil, onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, garlic cloves, minced, canned white beans, rinsed and drained, vegetable stock, crushed red pepper flakes, tuna packed in oil, drained, rinsed, and flaked, salt & freshly ground black pepper, whole wheat spaghetti

mayonnaise, white wine vinegar, olive oil, creole mustard, salt and pepper, cooked turkey meat , both white and dark meat, diced, white beans, rinsed and drained, grated carrots, diced celery, chopped green onions, chopped parsley, tomatillos, roughly chopped, minced garlic, honey, salt, chipotle en adobo sauce, adobo sauce, chopped cilantro, flour tortillas, rare roast beef, thinly sliced, corn chips

nonfat sour cream, dijon mustard, low-fat mayonnaise, sugar, white fingerling or other small white potatoes, celery ribs, eggs, belgian endives, zucchini, sweet onion such as vidalia, fresh chives

russet (baking) potato (about 1/2 lb), drained canned white beans, olive oil, garlic clove, minced and mashed to a paste with 1/4 tsp salt, four 1-inch-thick loin lamb chops , boned and tied, chopped shallot, all-purpose flour seasoned with salt and pepper for dredging, dry red wine, dijon mustard, chicken or beef broth, heavy cream, minced fresh parsley leaves

cannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens

ketsup, molasses, maple syrup, brown sugar, bacon finely chopped, deli ham fine diced, onion diced, dijon mustard, water, cannellini white beans, cream cheese softened, shreeeded cheddar cheese, tortilla or nachoe style chips

tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper

dry white beans, canola oil, garlic, minced, onion, chopped, chopped green chilies, ground cumin, red pepper flakes, fat free , reduced sodium chicken broth, water, tomatillos or green tomatoes, chopped, chopped cilantro, lime juice, roasted skinless ) chicken breast, diced, light sour cream

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper

olive oil, butter, onion, diced, stalks celery, diced, sliced mushrooms, garlic cloves, minced, red cherry pepper, minced, ground turkey, diced fire-roasted tomatoes, white beans, chicken broth, heavy cream, flour, paprika, oregano, basil, fresh parsley, minced, egg noodles, shredded parmesan cheese, french-fried onions