99435 tuna vegetable quinoa casserole Recipes

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

tuna in water, peas, egg noodles, cream of celery soup, milk

quinoa, vegetable broth, edamame, extra-virgin olive oil, tarragon, roasted red peppers, walnuts

quinoa, vegetable broth, lemon juice, olive oil, white onion, chopped, garlic, parsley, chopped, black beans

vegetable oil, chopped white onions, chopped red bell pepper, quinoa,* rinsed, drained, chili powder, ground cumin, salt, water, black beans, rinsed, drained, chopped fresh cilantro, divided, crumbled cotija cheese or feta cheese (optional)

extra virgin olive oil, minced garlic, cayenne, cumin, baby carrots, peeled cut in 1/2 in . pieces (11 oz.), garbanzo beans, rinsed and drained, reduced-sodium chicken broth or 2 cups vegetable broth, quinoa, rinsed for 2 minutes, salt & freshly ground black pepper, chopped italian parsley

quinoa, canola oil, onion, chopped, chopped green chilies, garlic cloves, minced, reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, pepitas, toasted (see note ), fresh cilantro, coarsely chopped, scallion, chopped, lime juice, salt

vegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)

tuna in water, drained, cream of mushroom soup, water or 3/4 cup milk, your choice, elbow macaroni or 8 oz shell macaroni, onion, chopped small piece, stalk celery, chopped (optional), american cheese, shredded monterey jack cheese (your favorite ) or 1 cup cheddar cheese (your favorite) or 1 cup swiss cheese (your favorite)

noodles, cream of mushroom soup, milk, canned tuna, drained, potato chip, chopped onion, shredded cheese

quinoa, water, green pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, black beans, cucumber, chopped, carrot, grated, red onion, chopped, roma tomatoes, chopped, fresh cilantro, chopped, olive oil, lime juice, lime rind, grated, salt, garlic clove, minced

quinoa, uncooked, chicken stock or 2 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, carrot, chopped finely, salt, ground black pepper, ground cardamom, ground sage, lightly toasted pine nuts, raisins

quinoa (available at health food stores), butter, onion, chopped, vegetable broth, nonfat milk, sage, chopped, asparagus, fontina, shredded (can use jack too), parmesan cheese, shaved

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

fresh cauliflower, shredded, 1 small head, butter, stalk celery, diced, cheddar cheese, shredded, divided, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, drained, mushrooms, drained

tuna fish, drained, egg noodles, cooked, condensed cream of mushroom soup, mayonnaise, milk, chopped celery, chopped onion, black pepper, celery salt, onion powder, garlic powder, mustard, relish, hot chili sauce, grated cheddar cheese, crushed buttery cracker

tuna in water, cream of mushroom soup, mushrooms (optional), shell pasta, milk (see directions ), black pepper (to taste), garlic salt (because i put garlic in everything), potato chip (optional)

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese