122059 tuna tomato diet Recipes

tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

pasta noodles, extra virgin olive oil, garlic cloves, thinly sliced, capers, rinsed roughly chopped, anchovies, finely minced, pitted black olives, roughly chopped, tomatoes, halved or 28 oz whole canned tomatoes, chopped, parsley or 1/2 cup basil leaves, loosely packed, roughly chopped, albacore tuna, rinsed and drained, salt, cracked black pepper

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna, shredded monterey jack cheese, onion, chopped, garlic clove, minced, oil, italian-style tomatoes, tomato sauce, tomato paste, diced green chilis, cumin, oregano, sugar, salt, corn tortillas

tomatoes, salt and pepper, to taste, crumbled goat cheese, mascarpone cheese, room temperature, albacore tuna in water, drained and flaked, chopped red onion, chopped cucumber, chopped mushrooms, chopped red bell pepper, chopped celery, minced garlic, toasted sesame seeds, sunflower seeds, shredded parmesan cheese, garlic salt , or to taste, onion powder , or to taste, salt and pepper, to taste, dried parsley flakes, for garnish (optional), worcestershire sauce (optional)

tomatoes , 340g beefsteak, tuna , in olive oil, thoroughly drained, capers, drained and rinsed well, stalk celery, with leaves, thinly sliced and diced. appox 1/2 cup, parsley, finely chopped, basil , hand ripped into small pieces, about 4 large leaves, mayonnaise, light, lemon juice, salt & pepper

tuna steaks, about 1-inch thick, olive oil, divided, onions, chopped, garlic cloves, minced, roma tomato, seeded and coarsely chopped, basil leaves, thinly sliced, capers, rinsed and drained, salt and pepper

tuna fillets, poppy seed, ground pepper, shallot, diced, green onion, ends cut off and remaining portion diced, roma tomatoes, cored,seeded and diced, sherry wine vinegar, rice vinegar, black pepper, salt, olive oil

tomatoes, water-packed tuna (i used the solid white meat), mayonnaise, horseradish, parsley

maggi 2-minute noodles, tomato & basil flavored tuna (i used greenseas), tomato sauce

farfalle (bow-tie) pasta (about 2 1/2 cups), olive oil, canned anchovy fillets, 1 tsp anchovy oil reserved, seasoned chunky tomatoes, pitted kalamata olives or other brine-cured black olives (about 12 large), quartered, fresh basil, white tuna packed in water, undrained

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese

extra virgin olive oil, garlic cloves, minced, hot red chili pepper flakes, minced fresh flat-leaf parsley, canned tomatoes with juice, very finely chopped, fennel seed (crushed in a mortar or spice grinder), imported tuna in olive oil, well drained and very finely minced, pitted and quartered green olives (not with pimentos ), salt, dry penne pasta or 3/4 lb rigatoni pasta or 3/4 lb spaghetti or 3/4 lb perciatelli