123916 tuna tomato day diet day Recipes

  • Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)
    brown lentils, rinsed and drained, tuna in water, drained and
    7 More
    brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved
    10 min, 9 ingredients
  • Tuna Tomatoes!
    tomatoes, tuna (make sure it's dolphin safe!) and
    2 More
    tomatoes, tuna (make sure it s dolphin safe!), fat-free mayonnaise, dill relish (you can use sweet if thats what you like)
    15 min, 4 ingredients
  • Tuna Tomato Casserole
    tuna, drained, mayonnaise, onion, finely chopped, pepper and
    4 More
    tuna, drained, mayonnaise, onion, finely chopped, pepper, salt, uncooked wide egg noodles , cooked according to package directions and drained, tomatoes, sliced 1/4-inch thick, shredded cheddar cheese (1 cup) or 4 oz mozzarella cheese (1 cup)
    45 min, 8 ingredients
  • Tuna Tomatoes
    tuna , in water,drained, fat-free mayonnaise and
    7 More
    tuna , in water,drained, fat-free mayonnaise, chopped red onion, frozen peas, thawed, chopped celery, salt, pepper, hollowed-out tomatoes (reserve the insides for making soup), paprika
    20 min, 9 ingredients
  • Tuna Chili
    light tuna (tomato and onion flavour), onions, chopped and
    7 More
    light tuna (tomato and onion flavour), onions, chopped, orange bell pepper, chopped, garlic, minced, yellow tomatoes, diced, frozen corn, green beans, roughly chopped (still in pods), chili powder, ground black pepper (to taste)
    25 min, 9 ingredients
  • Tuna and Green Beans With Rice
    oil, onion, chicken broth, frozen italian cut green beans and
    5 More
    oil, onion, chicken broth, frozen italian cut green beans, instant rice, basil, pepper, tuna, tomatoes
    20 min, 9 ingredients
  • Health Magazine Tuna Salad
    tuna, tomato, diced, olive oil and
    2 More
    tuna, tomato, diced, olive oil, balsamic vinegar , to taste, baby spinach
    5 min, 5 ingredients
  • Tuna Pasta Sauce
    olive oil, onion, chopped, garlic cloves, minced and
    10 More
    olive oil, onion, chopped, garlic cloves, minced, sweet pepper, red and yellow, chopped, black olives, chopped (i like kalamata), tuna (just your normal can of ), tomato sauce (any old kind of spaghetti sauce), fresh basil, shredded, dried oregano, white wine, salt (or however much you want, as to taste), black pepper, cayenne pepper
    55 min, 13 ingredients
  • Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
    tuna in water, drained and flaked, celery, chopped finely and
    5 More
    tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves
    10 min, 7 ingredients
  • Tuna Tomato And Avocado Salad Tuna Tomato And Avocado Salad
    tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed and
    5 More
    tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper
    8 ingredients
  • Tuna, Tomato, Cinamon Pasta Tuna, Tomato, Cinamon Pasta
    olive oil, onion, chili paste, cinnamon, tuna, tomato and
    1 More
    olive oil, onion, chili paste, cinnamon, tuna, tomato, pasta
    7 ingredients
  • Tuna Tomato Casserole Tuna Tomato Casserole
    tuna, drained, mayonnaise, onion, finely chopped, salt and
    4 More
    tuna, drained, mayonnaise, onion, finely chopped, salt, black pepper, wide egg noodles, tomatoes, sliced, cheddar cheese, shredded
    20 min, 8 ingredients
  • Spaghetti with Tuna, Tomatoes, Capers, and Basil Spaghetti with Tuna, Tomatoes, Capers, and Basil
    tomatoes, halved, seeded, very thinly sliced and
    7 More
    tomatoes, halved, seeded, very thinly sliced, white tuna packed in oil, drained, separated into chunks, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, chopped drained capers, spaghetti, coarsely chopped fresh basil (from 3 large bunches)
    8 ingredients
  • Tuna, Tomato and Rice Triangles Tuna, Tomato and Rice Triangles
    basmati rice, rinsed, olive oil and
    9 More
    basmati rice, rinsed, olive oil, brown onion, finely chopped, garlic clove, crushed, tuna in vegetable oil, drained, flaked, sun-dried tomato, finely chopped, pouring cream, egg, lightly beaten, dill, chopped, sheets phyllo pastry, butter, melted
    35 min, 11 ingredients
  • Tomato & Vinegar Diet Beverage Tomato & Vinegar Diet Beverage
    plain tomato juice (v-8 is recommended), red wine vinegar
    2 min, 2 ingredients
  • Tuna, Tomatoes and Spaghetti (Michele Urvater) Tuna, Tomatoes and Spaghetti (Michele Urvater)
    minced clove of garlic, olive oil and
    5 More
    minced clove of garlic, olive oil, chopped plum tomatoes (with juice), tuna packed in oil, drained, cooked spaghetti, chopped italian parsley, salt and freshly ground pepper
    30 min, 7 ingredients
  • Tuna, Tomatoes and Spaghetti (Michele Urvater) Tuna, Tomatoes and Spaghetti (Michele Urvater)
    minced clove of garlic, olive oil and
    5 More
    minced clove of garlic, olive oil, chopped plum tomatoes (with juice), tuna packed in oil, drained, cooked spaghetti, chopped italian parsley, salt and freshly ground pepper
    7 ingredients
  • Tuna Fish Taco Filling Tuna Fish Taco Filling
    canned tuna, tomatoes, onion, finely diced, green chilies and
    2 More
    canned tuna, tomatoes, onion, finely diced, green chilies, mayonnaise, salt and pepper
    20 min, 6 ingredients




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