90462 tuna steaks korean style salad Recipes

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

cannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

italian salad dressing, lemon juice, garlic powder, red pepper, tarragon leaf, tuna steaks (1 inch thick ), butter, chopped onion, chopped green onion, chopped bell pepper, cream cheese, half-and-half cream, chopped cooked shrimp, chopped parsley

tuna steaks 4 steaks, olive oil, coarse sea salt, ground black pepper, old bay seasoning, garlic powder, hot pepper flakes

cantaloupe, flesh removed and finely diced, red chile pepper, seeded and chopped, fresh basil leaves , cut into thin strips, extra-virgin olive oil, fresh lime juice, salt, white sugar, extra-virgin olive oil, tuna steaks, salt and ground black pepper to taste

soy sauce, chicken broth, ginger, garlic, minced, tuna steaks, red bell pepper , quartered lengthwise

soy sauce, water, fresh lime juice, grated peeled ginger, sugar, scallion green, thinly sliced, black peppercorns, white peppercorns, coriander seeds, tuna steaks (1 inch thick ), vegetable oil

tuna steaks, brown sugar, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

olive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

tuna steak (3/4 in thick ), olive oil, garlic powder, italian style breadcrumbs, pine nuts (toasted and finely choped), thyme

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing

thick) tuna steaks, coarse salt, extra-virgin olive oil, for drizzling, coarse black pepper, lemon wedges, for passing, turns around the pan in a slow stream ) extra-virgin olive oil, garlic, finely chopped, cannellini beans, rinsed and drained, onion, chopped, roasted red pepper, homemade, recipe follows or store bought, diced, fresh rosemary, leaves stripped and finely chopped, handful chopped flat-leaf parsley, chopped, coarse salt and pepper, head escarole, cleaned and shredded, head radicchio, shredded, lemon, juiced, extra-virgin olive oil , to coat, coarse salt

tuna steaks, salt and pepper, olive oil, shallot finely chopped, cherry tomato, pitted green olives, basil chopped, lemon juice

tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows

olive oil, balsamic vinegar or red wine vinegar, chopped fresh marjoram or 2 tsp dried, garlic cloves, minced, japanese eggplants, trimmed , cut lengthwise into 1/3-inch-thick slices, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, yellow bell pepper , cut into 1/3-inch-wide strips, thick slices country bread or sourdough bread, tuna steak , cut crosswise into 1/4-inch-thick slices, chopped fresh marjoram or pinch of dried, arugula