147938 tuna steak sauce healthy Recipes

  • Healthy Asian Ahi Tuna With Grilled Pineapple and Stir-Fried Gre
    pineapple juice, soy sauce, ginger, grated and
    9 More
    pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar
    20 min, 12 ingredients
  • Herby Tuna Burgers With Wasabi (Low Fat and Healthy)
    onion, roughly chopped, garlic, minced and
    5 More
    onion, roughly chopped, garlic, minced, fresh parsley, roughly chopped, fresh cilantro, roughly chopped, low sodium soy sauce, tuna steak, cut up into chunks, wasabi paste
    45 min, 7 ingredients
  • Tuna Steak With Dalmatian Lemon-Garlic Sauce
    tuna (or 3 steaks), salt, garlic (or 4 cloves) and
    5 More
    tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )
    20 min, 8 ingredients
  • Tuna Steaks
    tuna steaks (fresh ), flour (for dredging), salt & pepper and
    3 More
    tuna steaks (fresh ), flour (for dredging), salt & pepper, butter, lemons , juice of, lemons, quartered
    6 ingredients
  • Sesame Crusted Tuna Steaks With Balsamic Sauce
    tuna steaks (room temperature ), salt, fresh ground pepper and
    8 More
    tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey
    25 min, 11 ingredients
  • Charcoal Grilled Tuna Steaks
    tuna steaks, vegetable oil, fresh lemon juice and
    4 More
    tuna steaks, vegetable oil, fresh lemon juice, hot pepper sauce, salt, worcestershire sauce, white pepper
    55 min, 7 ingredients
  • Tuna Steaks with Pineapple Sauce Tuna Steaks with Pineapple Sauce
    tuna steaks, peanut oil or vegetable oil, for searing and
    15 More
    tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil
    15 min, 17 ingredients
  • Tuna Steaks With Garlic Mash Potato Tuna Steaks With Garlic Mash Potato
    tuna steaks, lemon juice, pepper, potatoes, garlic cloves and
    8 More
    tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar
    30 min, 13 ingredients
  • Tuna Steak Marchand de Vin Tuna Steak Marchand de Vin
    tuna steaks (about 150 g/5 oz each), olive oil and
    12 More
    tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper
    14 ingredients
  • Tuna Steaks With Lemon Yogurt Drizzle over Couscous Tuna Steaks With Lemon Yogurt Drizzle over Couscous
    tuna steaks, olive oil, for brushing, plain yogurt, tahini and
    11 More
    tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)
    25 min, 15 ingredients
  • Tuna Steaks With Orange and Rosemary Tuna Steaks With Orange and Rosemary
    tuna steaks, oranges, garlic cloves, chopped and
    6 More
    tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced
    20 min, 9 ingredients
  • Tuna Steak With Garlic & Chili Tuna Steak With Garlic & Chili
    tuna steaks (about 1in thick ), dried chili pepper flakes and
    8 More
    tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste
    15 min, 10 ingredients
  • Tuna Steaks With Chilli Edamame Tuna Steaks With Chilli Edamame
    tuna steaks, oil, edamame beans, lime, chili, noodles
    14 min, 6 ingredients
  • Tuna Steak With Black Olive Vinaigrette Tuna Steak With Black Olive Vinaigrette
    tuna steak (1/2-inch thick ), salt , pepper to taste and
    6 More
    tuna steak (1/2-inch thick ), salt , pepper to taste, olive oil, divided, chopped black olives, chopped fresh parsley, balsamic vinegar, fresh lemon juice, garlic clove, minced
    25 min, 8 ingredients
  • Tuna Steak With Chilli Lime Tuna Steak With Chilli Lime
    tuna steaks, 1 per person and
    3 More
    tuna steaks, 1 per person, red chili pepper, chopped finely, lime , juice of, good quality olive oil
    10 min, 5 ingredients
  • Tuna Steaks with Salsa Tuna Steaks with Salsa
    tuna steaks (1/2 inch thick ) and
    3 More
    tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa
    4 ingredients
  • Tuna Steaks with Salsa Tuna Steaks with Salsa
    tuna steaks (about 1/2 inch thick ) and
    3 More
    tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa
    4 ingredients
  • Healthy Tuna Steak, Rice and Veg Healthy Tuna Steak, Rice and Veg
    fresh tuna steaks, grilled, brown rice, boiled and
    1 More
    fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled
    20 min, 3 ingredients




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