321834 tuna steak cous cous yellow pepper Recipes

tuna steaks, coarsely cracked black pepper, sesame seeds, sesame oil, garlic cloves, minced, soy sauce, dry sherry, red wine , as needed, chopped green onions

tuna steaks (fresh ), flour (for dredging), salt & pepper, butter, lemons , juice of, lemons, quartered

cantaloupe, flesh removed and finely diced, red chile pepper, seeded and chopped, fresh basil leaves , cut into thin strips, extra-virgin olive oil, fresh lime juice, salt, white sugar, extra-virgin olive oil, tuna steaks, salt and ground black pepper to taste

tuna steaks, lemons , juice of, salt and pepper, mixed italian herbs, olive oil, fresh ripe tomatoes, peeled and chopped, garlic, chopped, capers, red onion, dry white wine, parsley, chopped

ahi tuna steaks, kosher salt, cayenne pepper, butter, olive oil, whole peppercorns

oil, ginger, minced, scallions, chopped, garlic, crushed, tabasco sauce, water, tuna steaks, flour, curry, salt and pepper

tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )

fresh tomatoes, baby corn cobs, red chili, chili powder, onion, pineapple ring, olive oil, water, juice of half a lime, brown sugar, tuna steaks, yellow bell peppers, drizzle olive oil, couscous, apple, pumpkin seeds, chili powder, juice of half a lime

olive oil, divided, onion, chopped, garlic cloves, minced and divided, chicken broth, cannellini beans, rinsed and drained, ripe tomato, chopped, fresh basil, chopped, balsamic vinegar, divided, hot cooked orecchiette pasta (about 7 oz uncooked pasta), tuna steaks , cut into 2-inch pieces, salt, freshly ground pepper, freshly grated romano cheese

canned roasted red bell pepper, garlic clove, chopped, canned tomato paste, chopped green onion, red pepper flakes, olive oil, yellowfin tuna steaks (about 1 1/2 lb), freshly grated pepper , to taste, parsley sprigs, for garnish

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

red bell pepper, very finely diced, serrano pepper, very finely diced, red onion, very finely diced, rice wine vinegar, olive oil, sambal oelek chili paste (asian chili sauce), kosher salt, ahi tuna steaks , sushi quality, salt and pepper, avocado, diced into 1-inch cubes, fresh tomato, diced, fresh cilantro stems

tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste