286 tuna red beans Recipes

olive oil, white wine vinegar, dijon mustard, salt , onion powder and pepper, red potatoes, cut fresh green beans, torn bibb lettuce, tomatoes, halved, greek olives, pitted and halved, hard-cooked eggs, quartered, albacore white tuna in water, drained and flaked

arborio rice, frozen green peas , cooked until tender, kidney beans or 1 (15 oz) can chickpeas, drained and rinsed, corn niblets, drained, tuna, drained and flaked, fresh parsley, chopped, red onion, minced (or any type of sweeter onion, like vidalia), celery, chopped, dill pickles, chopped, golden raisin, chopped, extra virgin olive oil, fresh lime juice, sweet chili sauce, honey, balsamic vinegar, ginger, freshly-grated, dijon mustard, salt and pepper, to taste

chopped cauliflower, chopped, small cucumbers, chopped green beans, chopped green peppers, chopped red peppers, chopped mushrooms, black olives (19 oz.) sliced or chopped, pickling onions, stuffed olives, fresh carrots (sliced or grated ), tuna (in vegetable broth or unsalted), ketchup, vinegar, oil

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese

radishes, quartered, carrots, shredded, celery ribs, diced, sweet red pepper, diced, fresh mushrooms, chopped, hard-boiled eggs, sliced, tuna in water, drained, snow peas (optional), fresh green beans (optional), dijon mustard, lemon juice, salt, pepper, olive oil

head butter lettuce, green beans, cooked and chilled, tomatoes, quartered, canned solid albacore tuna, chilled, kalamata olive, pitted, hard-boiled eggs, peeled and quartered, anchovy fillets, fresh tarragon, minced, fresh chives, minced, fresh basil, minced, red wine vinegar, water, salt, garlic powder, black pepper, dry mustard, dried basil, extra virgin olive oil

unpeeled small red potatoes, fresh green beans, herb dressing, heads romaine lettuce, albacore tuna, flaked, anchovy fillets, drained (optional), hard-cooked eggs, quartered, tomatoes, cut into wedges or 1 (8-oz) container grape tomatoes, sliced ripe olives

dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce

ketchup, vinegar, oil, green beans, chopped, cauliflower, chopped, pickling onions, chopped, dill pickles, chopped, green peppers, chopped, red pepper, chopped, mushrooms, chopped, green olives, chopped, black olives, chopped, tuna, chopped

fresh lemon juice, tuna steaks (about 2 steaks), freshly ground pepper, red potatoes (about 1 lb), green beans, trimmed, torn romaine lettuce, trimmed watercress (about 1 bunch), tomatoes, each cut into 6 wedges, hard-cooked large eggs , quartered lengthwise, green bell pepper , cut into strips, nicoise olives, capers, canned anchovy fillets, garlic-basil vinaigrette

eggs, baby potatoes, french beans, tuna in water, black olives, pitted, red onion, very finely sliced, tomatoes, halved, basil leaves, cider vinegar, olive oil, lemon juice, salt and pepper

grain white rice (see notes ), salt, green beans, rinsed, red wine vinegar, dijon mustard, garlic, peeled and pressed or minced, olive oil, fresh-ground pepper, chopped parsley, sliced fresh chives, tomatoes, stemmed and rinsed, light tuna in olive oil, drained and broken into large chunks with a fork

vinaigrette, extra-virgin olive oil, red wine vinegar, green onion, minced, freshly ground pepper , to taste, salad, canned beets, drained, cut into wedges, unsalted white potatoes, drained, cut into wedges, less-salt green beans, drained, tomatoes, cored and cut into wedges, skinless pink salmon or canned tuna packed in water, hard-cooked eggs, peeled and sliced, canned black olives, sliced, capers , optional, chopped parsley

marinated cocktail onions, cut in half, canned mushrooms, drained and minced, red bell pepper, minced, green bell pepper, minced, stuffed green olives, minced, black olives, minced, dill pickles, minced, green beans, drained, tuna, drained and flaked, ketchup, vinegar, olive oil

green beans, pickling onions, purple onion, green peppers, red peppers, cauliflower, cucumbers, black olives, mushrooms, green olives (or how many you want), shrimp or 2 (6 oz) cans tuna or 2 (6 oz) cans crab, ketchup, oil, vinegar

simply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)

corn tortillas or 6 flour tortillas, your preference, 6 inches each, olive oil, fresh tuna, small diced, fresh lime juice, gulf shrimp, peeled and deveined , size should be 21-25 count, fresh scallions, lump crabmeat , cleaned of cartilage, black beans, drained and rinsed, ripe hass avocado, pitted and small diced, southwest seasoning, red onions, chopped fine, salt and pepper, cilantro, chopped fine