68 tuna pasta light Recipes

bowtie macaroni, tuna, celery, cucumber, red onion, black olives, dill pickles, mayonnaise (light mayo if desired), salt & pepper

uncooked penne pasta, light mayonnaise, italian-style salad dressing, garlic powder , or to taste, cayenne pepper , or to taste, salt and ground black pepper to taste, broccoli coleslaw mix, roma tomatoes, diced, cucumber, diced, tuna, drained, shredded cheddar cheese, shredded monterey jack cheese, green onions, chopped

spaghetti or other pasta, olive oil, onion, diced, garlic, minced, crushed red pepper, anchovies, minced (optional), italian parsley, chopped, tomato paste, tuna packed in oil, lightly drained, coarsely chopped kalamata olives, capers, tomato chopped (optional)

salt and pepper, curly pasta such as fusilli, olive oil, grated lemon zest, lemon juice, tomatoes, halved, oil-packed chunk light tuna, drained, flaked, pitted black olives, chopped, red onion, sliced, chopped fresh parsley

bow-tie pasta, carrots, thinly sliced, sugar snap or snow peas, trimmed, red bell pepper, thinly sliced, extra-virgin olive oil, red wine vinegar, shallot, finely chopped, dried thyme, capers, drained, light tuna , preferably in olive oil, drained, parmesan cheese for grating

pasta shell, cooked, light mayonnaise, jalapenos, chopped, drained, onion, chopped, tuna, drained, salt & pepper

cooked small pasta shells, light water-packed tuna, drained and flaked, hard-cooked egg, chopped, cubed cheddar cheese, chopped celery, pickle relish, drained, mayonnaise, dijon mustard, salt, lettuce leaves

salt, fresh ground black pepper, penne pasta (whole wheat or wheat), extra virgin olive oil (evoo), tuna in olive oil, lightly drained, garlic cloves, chopped, crushed red pepper flakes (start with less & increase), capers, drained and chopped, kalamata olives (about a handful) or nicoise olive, pitted and chopped (about a handful), diced italian tomatoes, flat leaf parsley, coarsely chopped (generous handful)

dreamfields penne rigate (or shells ), light chunk tuna in water, frozen baby peas, mayonnaise, apple cider vinegar, splenda sugar substitute (or 3 tsp sugar), hard-boiled eggs, peeled and diced, salt and pepper

potatoes, green beans, ends trimmed, rotini pasta, tomato, cut into thin wedges, red onion, thinly sliced, pitted black olives, halved, tuna, solid light, hard-boiled eggs, cut into 4 wedges each, fresh basil, chopped, red wine vinegar, garlic cloves, minced, dijon mustard, salt, pepper, extra virgin olive oil

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

chunk light tuna, drained, green olives, chopped, black olives, chopped, sun-dried tomato , slivered, roasted red pepper, chopped, olive oil, tomato paste, dried basil, dried thyme, dry penne pasta

noodles (pasta or egg ), tuna in water, drained and flaked, light mayonnaise or 2 1/2 cups miracle whip, milk, dijon mustard, white worcestershire sauce, lemon juice, onion powder, kosher salt, white pepper, frozen peas, italian seasoned breadcrumbs, butter-flavored cooking spray (pam)

uncooked pasta (for example penne or fusilli), salt, light cream, basil pesto, tuna, grated parmesan cheese (to serve )

pasta shells, frozen peas, albacore tuna, drained and flaked, good quality mayonnaise, dijon mustard, light sour cream, creamy caesar salad dressing, salt and pepper, celery seed (optional), onion powder (optional)

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

milk, all-purpose flour, canola oil, celery rib, diced, dill weed, jumbo pasta shells, light water-packed tuna, drained and flaked, reduced-fat ranch dressing, salt, shredded, part-skim mozzarella cheese, onion, diced, white bread, crumbled

fresh fettuccine pasta, clover leaf solid light tuna (yellowfin in olive oil), cream, garlic cloves, minced, canned mushroom, sliced