32 tuna pasta free Recipes
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dry whole wheat fusilli (can use penne pasta or similar) and10 Moredry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)50 min, 11 ingredients
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cauliflower floret, baby carrots, cut in half and14 Morecauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning25 min, 16 ingredients
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boneless skinless chicken breasts or 36 oz canned tuna and8 Moreboneless skinless chicken breasts or 36 oz canned tuna, cooked macaroni or 2 lbs other pastas, heavy cream or 1 quart fat-free half-and-half, goat cheese or 6 oz other cheese, olive oil, fresh rosemary, sea salt , to taste, fresh ground black pepper , to taste, hungarian paprika or 2 tbsp other seasoning50 min, 9 ingredients
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Healthier Tuna Noodle Casseroleuncooked whole-grain pasta (8 oz), canola oil and14 Moreuncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)1 hour 20 min, 16 ingredients
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Healthy Homestyle Tuna Casserolebow tie pasta or 1 cup macaroni, chopped celery and7 Morebow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley45 min, 9 ingredients
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Dairy-Free Tuna Noodle Casserolewhole wheat pasta, cooked, tuna (flaked is easiest) and5 Morewhole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper20 min, 7 ingredients
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Almost Fat Free tuna Helper ...healthywhole wheat pasta, garbanzo beans, salt, tuna and3 Morewhole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil25 min, 7 ingredients
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Delizioso Mostaccioli Salad Nicoisemostaccioli or penne pasta, uncooked and15 Moremostaccioli or penne pasta, uncooked, fresh green beans , steamed until tender-crisp, green peppers, cut into chunks, tomatoes, quartered, sliced celery, sliced green onions, pitted ripe olives (i use kalamata), sliced (or to taste), water packed white tuna (i use albacore), drained and flaked, dressing, olive or vegetable oil, red wine vinegar, garlic, minced, dijon-style mustard, any salt-free herb seasoning, basil leaves (fresh or dry ), pepper16 ingredients
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Lunch in a Conecooked salad pasta, rings (the small ones .) and5 Morecooked salad pasta, rings (the small ones .), fat-free mayonnaise, peas, tuna in water, pepper, flat bottomed ice cream cones25 min, 6 ingredients
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