125204 tuna over tomatoes chickpeas and couscous Recipes
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tuna, drained, mayonnaise, onion, finely chopped, pepper and4 Moretuna, drained, mayonnaise, onion, finely chopped, pepper, salt, uncooked wide egg noodles , cooked according to package directions and drained, tomatoes, sliced 1/4-inch thick, shredded cheddar cheese (1 cup) or 4 oz mozzarella cheese (1 cup)45 min, 8 ingredients
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couscous, boiling water, extra virgin olive oil and8 Morecouscous, boiling water, extra virgin olive oil, ground cumin, chickpeas, rinsed & drained, flat leaf parsley, chopped, mint leaf, chopped, green onions, finely chopped, tomatoes , deseed & chopped, lemons, juiced, salt & pepper25 min, 11 ingredients
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italian tuna packed in olive oil, undrained and7 Moreitalian tuna packed in olive oil, undrained, chickpeas (garbanzo beans), drained, black olives, chopped, chopped italian (flat-leaf) parsley, red onion, chopped, lemon, juiced, crumbled reduced-fat feta cheese, or more to taste, salt and ground black pepper to taste10 min, 8 ingredients
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olive oil and16 Moreolive oil, links (about 1 lb) lamb sausage , such as merguez, cut into 1-inch slices, yellow onion, sliced, garlic cloves, minced, salt, divided, ground cinnamon, paprika, fresh grated ginger, pumpkin (about 12 oz), peeled, seeded, and diced into 1- to 2-inch cubes, carrots , halved lengthwise and cut into thirds, turnips , cut into 2-inch pieces, golden raisins, chicken stock or chicken or vegetable broth, zucchini (about 1/2 lb), halved lengthwise and cut into fourths, chickpeas, couscous, garnish: fresh cilantro or mint leaves17 ingredients
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olive oil, onion, finely diced, cumin, ground and8 Moreolive oil, onion, finely diced, cumin, ground, garlic cloves, crushed, diced tomatoes, tomato paste, vegetable stock or 4 cups chicken stock, instant couscous, fresh coriander, chopped, sea salt (or to taste), fresh ground pepper (or to taste)30 min, 11 ingredients
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dehydrated sun-dried tomatoes, water, couscous, olive oil and7 Moredehydrated sun-dried tomatoes, water, couscous, olive oil, garlic, pressed, green onions, chopped, fresh basil leaves, fresh cilantro, chopped, lemon, juiced, salt and pepper to taste, portobello mushroom caps, sliced45 min, 11 ingredients
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Tuna Tomato Casseroletuna, drained, mayonnaise, onion, finely chopped, salt and4 Moretuna, drained, mayonnaise, onion, finely chopped, salt, black pepper, wide egg noodles, tomatoes, sliced, cheddar cheese, shredded20 min, 8 ingredients
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Tuna-and-Chickpea Sandwich with Tahini Dressingtahini, water, grated lemon zest, fresh lemon juice and10 Moretahini, water, grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, tuna packed in water, drained and flaked, chickpeas, drained, cucumber, peeled, seeded, and diced, grape tomatoes, halved, minced red onion, chopped fresh italian parsley, pita bread rounds, cut in half, romaine lettuce leaves14 ingredients
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Light Healthy Tofu and Chickpea Couscouscouscous, tofu, cubed, mushrooms, sliced and8 Morecouscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander20 min, 11 ingredients
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Couscous With Roasted Vegetables and Tahini Saucesweet potatoes or 500 g kumara and8 Moresweet potatoes or 500 g kumara, red spanish onions, peeled cut into wedges, red capsicum , cut into pieces, green capsicum , cut into pieces, zucchini, chopped, olive oil, drained chickpeas, couscous, cooked, paul newman s vinegar and oil dressing1 hour , 9 ingredients
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Couscous And Roasted Vegcarrots, in 2cm chunks, parsnips, in 2cm chunks, shallots and18 Morecarrots, in 2cm chunks, parsnips, in 2cm chunks, shallots, cinnamon sticks, star anise, bay leaves, salt, ground ginger, ground tumeric, paprika, chilli flakes, squash, in 2cm chunks (weight after peeling and chopping), dried apricots, roughly chopped, chickpeas, couscous, saffron, veg stock, butter, harissa, preserved lemons, finely chopped, fresh coriander21 ingredients
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The better Than Tuna Vegan Chickpea Salad Sandwichchickpeas, drained and rinsed, carrots, finely chopped and4 Morechickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper5 min, 6 ingredients
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Beany Tuna Saladtuna, mayonnaise, chickpeas, lima beans and3 Moretuna, mayonnaise, chickpeas, lima beans, shredded swiss cheese, parmesan cheese, black beans14 min, 7 ingredients
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Fake Tuna Salad (Chickpea)chickpeas, drained and mashed, vegan mayonnaise and4 Morechickpeas, drained and mashed, vegan mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper10 min, 6 ingredients
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Tomato Basil Couscous Saladchicken broth, couscous, chopped green onions and8 Morechicken broth, couscous, chopped green onions, seeded diced plum tomatoes, sliced fresh basil, olive oil, red wine vinegar, crushed red pepper flakes, salt, pepper, halved cherry tomatoes20 min, 11 ingredients
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