116755 tuna lemon caper berri Recipes
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lemons, chicken cutlets , pounded thinly into scallopini and10 Morelemons, chicken cutlets , pounded thinly into scallopini, salt and pepper, flour , for dredging, extra-virgin olive oil, butter, garlic, peeled, caper berries, green olives, dry white wine, chicken stock or broth, chopped italian parsley15 min, 12 ingredients
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graham (or whole wheat) flour and16 Moregraham (or whole wheat) flour, vector (or your favourite crunchy-flake) cereal, crushed, turmeric (optional), baking powder, salt, sugar, honey, vanilla, stevia extract powder, butter, softened, fresh-grated ginger, zest and juice of 1 lemon, eggs, milk, minced lemon balm, minced pineapple sage, mixed berries, fresh or frozen (i used europe s best antioxidant blend)2 hour , 17 ingredients
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halibut fillets (about 5 oz each), salt and black pepper and7 Morehalibut fillets (about 5 oz each), salt and black pepper, olive oil, tomatoes cut in half, capers, drained and rinsed, fresh lemon juice, baby spinach, chopped fresh flat-leaf parsley, whole-grain bread or 2 chunks whole-grain baguette9 ingredients
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Classic Lemon Chicken with Sauteed Spinach
lemons, chicken cutlets , pounded thinly into scallopini and15 Morelemons, chicken cutlets , pounded thinly into scallopini, salt and pepper, flour , for dredging, extra-virgin olive oil, butter, garlic, peeled, caper berries, green olives, dry white wine, chicken stock or broth, chopped italian parsley, sauteed spinach , recipe follows, extra-virgin olive oil, garlic, peeled, spinach, salt and pepper1 hour 5 min, 17 ingredients -
Lemon Yogurt Berry Swirl with Homemade Granola
oats (not quick-cook or instant ) and17 Moreoats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice15 min, 18 ingredients -
Lemon Sole with Lemon-Caper Sauce
extravirgin olive oil, lemon sole fillets, salt and7 Moreextravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley10 ingredients -
Lemon Caper Calamari Steaks with Broccolini
olive oil, garlic cloves, crushed in a press and14 Moreolive oil, garlic cloves, crushed in a press, dried hot red-pepper flakes, broccolini, trimmed, water, salt, all-purpose flour, grated parmigiano-reggiano, black pepper, egg, water, frozen calamari steaks (1 lb total), thawed, unsalted butter, fresh lemon juice, bottled capers in brine, rinsed and drained, lemon wedges20 min, 16 ingredients -
Lemon Caper Sauce
fat-free or light sour cream, drained capers, lemon juice and1 Morefat-free or light sour cream, drained capers, lemon juice, chopped lemon zest or peel (optional)4 ingredients -
Lemon-Caper Baked Cod
butter, cubed, lemon juice, garlic pepper blend and5 Morebutter, cubed, lemon juice, garlic pepper blend, grated lemon peel, capers, drained, cod or haddock fillets (6 oz each), seafood seasoning, crumbled feta cheese20 min, 8 ingredients -
Halibut with Lemon & Caper Sauce
lemon or more to taste, all-purpose flour, salt and8 Morelemon or more to taste, all-purpose flour, salt, freshly ground pepper, halibut, cooked per recipe , net from 1 lb halibut fillet (about 1 1/2 inches thick), cut into 1/4-inch-thick diagonal slice, extra-virgin olive oil, garlic, minced, reduced-sodium chicken broth (105273) or fish stock, capers (optional), butter, chopped fresh parsley11 ingredients
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