145 tuna half Recipes

spaghetti, tuna, drained, mushroom soup , plus half a can of water, onion, chopped, olive oil, sliced black olives, dried leaf thyme, dried leaf marjoram, lemon juice, grated romano cheese or 1 cup parmesan cheese, chopped fresh parsley

albacore tuna in water, drained and flaked, mayonnaise, basil pesto sauce, lemon juice, ground black pepper, flour tortilla, leaves lettuce, provolone cheese, pitted kalamata olives, cut in half

mayonnaise, thai sweet chili sauce, fresh ginger, grated, limes , juice of or 1 tsp lime juice, honey, eggs, lightly beaten, panko breadcrumbs (japanese breadcrumbs-i used whole wheat ), soy sauce, thai sweet chili sauce, tuna in water, drained, celery, finely chopped (i used the food processor), green onion, finely chopped, red bell pepper, finely chopped, sandwich buns, thin, cut in half and toasted (or leave untoasted if you prefer), olive oil (if frying ), salt and pepper

romaine lettuce, red onion, sliced into half rings, cold baked potatoes or 400 g cold cooked pasta, raw button mushrooms, sliced, ripe tomatoes, , cut into wedges, avocado, canned tuna , broken into bite sized pieces, balsamic vinegar, lemon , juice of, olive oil, crushed garlic, parsley, basil, rosemary (dried is ok), salt, cracked pepper

boiling potatoes , such as yukon gold or 5 -6 medium red bliss potatoes, green beans , topped and cut in half, cannellini beans, rinsed and drained, scallions, chopped (including the green parts), tuna in water, drained, capers, fresh oregano, chopped (or to taste), tomatoes, chopped or 6 -8 cherry tomatoes, halved, extra virgin olive oil, lemon, salt & freshly ground black pepper, to taste

honey, dijon mustard, tuna steaks , about 6 oz. each, olive oil, champagne vinegar, fresh lime juice, mixed baby greens (3 qts. lightly packed), sliced sweet onion , such as walla walla, kosher salt, freshly ground black pepper, navel oranges, peeled and cut in half-moons, avocados, pitted, peeled, and sliced

macaroni (or other shaped pasta), tuna in water, flaked or chunk and drained, low-fat cheddar cheese, cut into small cubes, half fat mayonnaise , i use hellmann s, salt and pepper

olive oil, ground cumin, ground coriander, paprika, freshly grated lime peel, salt, ground black pepper, tuna steaks, about 1 inch thick, olive oil, fresh lime juice, sugar, ground cumin, salt, ground black pepper, baby spinach leaves, english seedless cucumber, unpeeled ,cut lengthwise in half and then thinly sliced crosswise, radish, each cut in half and then thinly sliced

baguette , torn into 2-inch pieces, extra-virgin olive oil, cannellini beans, drained and rinsed, pickles (preferably half-sour), cut into bite-size pieces, red onion, thinly sliced, red wine vinegar, kosher salt and pepper, tuna, drained

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

clover leaf tomato and onion tuna, a yellow pepper, diced, half stalk of celery, diced, a few splashes of lizano salsa, a few sprigs of cilantro, chopped, a couple cherry tomatoes, endive leaves

hard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices

olive oil, leeks cut in rounds, celery stalks finely chopped, rosemary, thyme, salt and pepper, half a medium cucumber cut in rounds, water, dry white wine, fresh tuna

original bisquick mix, boiling water, chunk light tuna in water, well drained, ranch dressing, chopped green onions, tomato , cut into 6 slices, american cheese, cut in half diagonally

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

butter, onion, chopped, all-purpose flour, salt, ground black pepper, evaporated milk, shredded cheddar cheese, grated parmesan cheese, instant rice, chopped parsley, paprika, dried oregano, cayenne pepper, whole tomatoes, cut in half, drained, tuna in water, drained

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

gala apples, cored and thinly sliced, whole wheat tortillas, roasted red peppers , spread, white tuna, low-fat mayonnaise, scallions, cut in half and sliced lengthwise, fresh ground pepper, mild curry powder