Legendary Greek Tuna Recipe

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Ingredients:

Serving

Directions:

Heat the oil in a large saucepan and saute the leeks and the celery until soft.
Add the herbs, cucumber, water, and wine.
Stir well.
Place tuna slices on top of the vegetables.
Cover the pan and simmer for 20-35 minutes depending on the thickness of the tuna.
Serve with rice and a tossed green salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.63 Kcal (1388 kJ)
Calories from fat	168.09 Kcal
		% Daily Value*
Total Fat	18.68g	29%
Sodium	98.91mg	4%
Potassium	506.58mg	11%
Total Carbs	22.17g	7%
Sugars	7.43g	30%
Dietary Fiber	4.12g	16%
Protein	3.24g	6%
Vitamin C	17mg	28%
Iron	2.4mg	13%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	79.04 Kcal (331 kJ)
Calories from fat	40.06 Kcal
		% Daily Value*
Total Fat	4.45g	29%
Sodium	23.57mg	4%
Potassium	120.73mg	11%
Total Carbs	5.28g	7%
Sugars	1.77g	30%
Dietary Fiber	0.98g	16%
Protein	0.77g	6%
Vitamin C	4.1mg	28%
Iron	0.6mg	13%
Calcium	29.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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