117 tuna grain Recipes
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short-grain rice or 2 cups sushi rice, water and13 Moreshort-grain rice or 2 cups sushi rice, water, sushi vinegar, rice vinegar, sugar, salt, sashimi-grade tuna, raw, chopped, mayonnaise, sriracha sauce, ripe avocados, peeled and sliced thin, green onion, sliced thin, tobiko (flying fish roe), wasabi, sriracha sauce (optional), nori35 min, 15 ingredients
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uncooked short-grain rice, water, rice vinegar, sugar and9 Moreuncooked short-grain rice, water, rice vinegar, sugar, tuna (albacore or regular), mayonnaise, chili paste, chili oil, garlic powder, ginger powder (if using fresh ginger use 1/4 tsp), sesame oil, green onions, chopped, lettuce leaves1 hour , 13 ingredients
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olive oil, red wine vinegar, whole-grain bread and8 Moreolive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves11 ingredients
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chopped california walnuts, onion, chopped, grain couscous and11 Morechopped california walnuts, onion, chopped, grain couscous, water, water packed tuna, drained, chopped pitted green olives, capers, chopped italian parsley, lemon zest and juice, salt and pepper to taste, head frisee (curly endive), reduced-calorie red wine vinaigrette, red tomatoes , cut into 4 thick slices, yellow tomatoes , cut into 4 thick slices14 ingredients
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Walnut, Dill and Tuna Saladwhole grain bread, reduced-sodium chicken broth and10 Morewhole grain bread, reduced-sodium chicken broth, chopped walnuts, nonfat plain yogurt, lemon juice, garlic clove, cayenne pepper, chunk light tuna, drained, carrot, chopped, stalk celery, chopped, chopped fresh dill, salt and pepper16 min, 12 ingredients
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Summer Rice Salad with Tunared bell pepper, yellow bell pepper and10 Morered bell pepper, yellow bell pepper, eggplant, peeled and cut lengthwise into 1/2-inch-thick slices (about 1 medium), hot cooked long-grain rice, frozen peas, thawed, chopped kosher dill pickles, extravirgin olive oil, red wine vinegar, salt, hot pepper sauce (such as tabasco), freshly ground black pepper, oil-packed white albacore tuna, rinsed and drained13 ingredients
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Curried Tuna-Apple Sandwicheslight mayonnaise, lemon juice, curry powder, garlic powder and6 Morelight mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices10 min, 10 ingredients
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Ultimate Tuna Salad Sandwicheslow-sodium tuna in water, braggs liquid aminos, mayonnaise and6 Morelow-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread10 min, 9 ingredients
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Sargento's Mexicali Tuna Meltswhole green chilies, drained and6 Morewhole green chilies, drained, white tuna packed in water, drained, flaked, mayonnaise or 1/4 cup light, pickle relish, butter, softened, sourdough bread or 8 slices multi-grain bread, sargento deli style sliced monterey jack pepper cheese , jalapeno and habanero peppers or 8 slices sargento deli style sliced colby-monterey jack cheese11 min, 7 ingredients
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Walnut Couscous And Tuna Towerwalnuts plus 4 large pieces for garnish, grain couscous and13 Morewalnuts plus 4 large pieces for garnish, grain couscous, white onion chopped, water packed tuna drained, pitted green olives chopped, capers drained, chopped italian parsley, zest of 1 lemon, juice of 1/2 lemon, salt, freshly ground black pepper, red tomatoes thickly sliced, yellow tomatoes thickly sliced, head curly endive, red wine vinaigrette30 min, 15 ingredients
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Healthier Tuna Noodle Casseroleuncooked whole-grain pasta (8 oz), canola oil and14 Moreuncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)1 hour 20 min, 16 ingredients
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Pistachio Rosemary Crusted Tunashallot, bay leaf, white wine, yogurt, lemon juice and6 Moreshallot, bay leaf, white wine, yogurt, lemon juice, rosemary, whole grain mustard, salt, bread crumbs, pistachios, tuna steaks11 ingredients
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Healthy Grilled Tuna and Flax Wrapwhole grain tortillas, fat free refried beans and4 Morewhole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna10 min, 6 ingredients
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Blackened Tuna With Remoulade Saucereduced-fat mayonnaise, scallions, chopped and11 Morereduced-fat mayonnaise, scallions, chopped, fresh parsley, chopped, white vinegar, coarse grain mustard, paprika, dried thyme, dried oregano, garlic powder, cayenne, salt, tuna steaks, canola oil15 min, 13 ingredients
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Curried-Tuna-and-Peach-Salad Sandwichpeach preserves, mayonnaise, fresh lemon juice and10 Morepeach preserves, mayonnaise, fresh lemon juice, curry powder, salt, fresh peaches, peeled and chopped, tuna packed in water, drained and flaked, diced celery, diced red bell pepper, diced red onion, chopped fresh basil, green leaf lettuce leaves, whole-grain bread slices13 ingredients
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Spicy Southern Chicken And Tuna Biscuitrefrigerated biscuit dough (such as pillsbury ) and9 Morerefrigerated biscuit dough (such as pillsbury ), skinless, boneless chicken breast halves, tuna (such as chicken of the sea), drained, mayonnaise (such as best foods ), whole grain mustard, ground white pepper, cayenne pepper, paprika, ground cumin, head lettuce, leaves rinsed and dried45 min, 10 ingredients
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Fresh Tuna Stir-Fry With Cilantro and Limefresh lime juice, fresh tuna, cut into 1-inch cubes and8 Morefresh lime juice, fresh tuna, cut into 1-inch cubes, low-sodium teriyaki sauce, cornstarch, vegetable oil, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, hot cooked long-grain rice , seasoned as desired, chopped fresh cilantro25 min, 10 ingredients
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