10 tuna fish mashed Recipes
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tuna fish, tuna fish, potatoes, boiled and mashed and17 Moretuna fish, tuna fish, potatoes, boiled and mashed, cooked green peas, coconut oil, ground cumin, ground coriander, ground turmeric, pure ground red chili powder (not the chili spice mix), onions, finely chopped, ginger, finely chopped, garlic, finely minced, garam masala, tomato paste (optional), fresh cilantro, finely chopped, green chilies, finely chopped (and seeded if desired), salt , to taste, eggs, beaten well, breadcrumbs, coconut oil or other vegetable oil, for shallow frying15 min, 20 ingredients
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ahi tuna steaks, 1-inch thick (or 4 boneless skinless chi... and14 Moreahi tuna steaks, 1-inch thick (or 4 boneless skinless chicken breasts), olive oil or 2 tbsp peanut oil, fresh ground pepper, butter, green onion, ginger, fresh grated, garlic cloves, pushed through press, shiitake mushrooms, sliced, soy sauce (i suggest low-sodium), whipping cream, lime juice, fresh squeezed, cilantro, baby greens (optional) or 6 cups spring greens (optional), wasabi mashed potatoes (optional), cilantro (optional) or chives, for garnishing (optional)23 min, 15 ingredients
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Tuna and Corn Fish Cakesmashed potatoes, tuna, canned corn, chopped parsley and2 Moremashed potatoes, tuna, canned corn, chopped parsley, bread , crumbs, salt and pepper20 min, 6 ingredients
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Tuna and Corn Fish Cakesmashed potatoes, tuna, canned corn, chopped parsley and2 Moremashed potatoes, tuna, canned corn, chopped parsley, breadcrumbs, salt and pepper25 min, 6 ingredients
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Tuna and Corn Fish Cakespotatoes, mashed, cooked, tuna in vegetable oil, drained and5 Morepotatoes, mashed, cooked, tuna in vegetable oil, drained, canned corn kernels or 1/3 cup frozen corn kernels, parsley, chopped, fresh white breadcrumbs or 1 cup whole wheat bread crumbs, salt and black pepper, lemon wedge, to serve7 ingredients
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Extra-Quick Very Yummy Fish Kebabschunk tuna (1 small tin) and12 Morechunk tuna (1 small tin), mashed potatoes (instant or pre-boiled ), green chilies, finely chopped, cilantro leaf, finely chopped, salt and pepper, egg, beaten, breadcrumbs, garlic paste (optional), coriander powder (optional), cumin powder (optional), curry powder (optional), bell pepper (finely chopped ) (optional), oil, to fry15 min, 13 ingredients
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