33801 tuna chickpea tahini dressing Recipes

chickpeas, drained and rinsed (or 3 cups fresh beans from scratch), vegan mayonnaise (i use vegenaise), red bell pepper, finely chopped, carrots, peeled and finely chopped, stalks celery, finely chopped, dill pickle spears, chopped, fresh parsley, finely chopped, walnuts, chopped, dijon mustard, salt and freshly ground pepper, to taste

tahini paste, apple cider vinegar, tamari, lemon juice, garlic cloves, minced, chopped fresh parsley, chopped fresh chives, sunflower oil, water, salt

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

olive oil, good-quality spanish paprika (pimenton), salt, freshly ground black pepper, tuna fillets, chickpea artichoke salad

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto, kosher salt, black pepper, fresh basil (optional)

garlic, chickpeas, tahini paste (sesame paste), extra virgin olive oil, lemons , juice of (start with 3tbsp first, if you like it a little more tart, add another spoon), soya sauce, salt, ground cumin, ground coriander, cayenne pepper (or less to suit taste buds), water

lemon juice, dijon mustard, salt, black pepper, olive oil, tuna, drained, canned chick-peas, rinsed and drained, oranges, head romaine lettuce , cut into 1 inch pieces, fennel bulb, sliced, red onion, chopped, jalapeno pepper , seeds and ribs removed, chopped, cilantro, chopped (optional)

cream of chicken soup, green beans, tuna, mayonnaise, ranch dressing, spicy packaged breakfast potatoes, ground black pepper, salt, cheddar cheese

butternut squash (about 2 to 2 1/2 lb), peeled, seeded , and cut into 1 1/2-inc, garlic clove minced or pressed, ground allspice, olive oil, salt, chickpeas drained and rinsed, red onions chopped, parsley chopped, lemon juice, tahini well -stirred, water

well-stirred tahini (sesame seeds paste), water, lemons , zest of, grated medium plus extra for garnish, fresh lemon juice , plus, fresh lemon juice, garlic clove, minced, salt, fresh ground pepper, curly leaf lettuce leaves, shredded, light tuna in olive oil, well drained, fresh flat-leaf parsley (to garnish ), lemon , for serving, warmed lavash bread or toasted quartered pita bread, for serving

chickpeas, drained and rinsed, tuna in springwater , darined, flaked, squeezed lemon juice, tahini (sesame seed paste), garlic, crushed, warm water

fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )

whole wheat pasta (best with basil pasta), fresh pesto sauce, organic chickpeas, olive oil, tuna, freshly grated black pepper, kosher salt, freshly grated parmesan cheese

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto, kosher salt, black pepper

chickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste