257447 tuna cheese vegetable quinoa casserole Recipes
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zucchini , peeled sliced thickly lengthwise and14 Morezucchini , peeled sliced thickly lengthwise, squash , peeled if necessary, sliced, i did not use, red bell pepper , remove seeds & slice lengthwise into 6 strips, can substitute bottled roasted peppers, red onion, peeled and sliced, portobello mushroom cap , substitute several small, olive oil for brushing vegetables, more for cooking the burgers, quinoa, raw, eggs, slightly beaten, parsley, stems removed, chopped, approx. 1 cup loosely packed, garlic cloves, minced, more or 5 -10 less depending on size cloves, i used 5, breadcrumbs, plain, oats , several quick pulses in a food processor, lemon juice, salt, to taste, i used 1 1/2 tsp, pepper, to taste, i used generous dusting1 hour , 15 ingredients
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penne pasta , i used whole wheat, extra virgin olive oil and10 Morepenne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped20 min, 12 ingredients
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tuna in vegetable oil, drained, extra virgin olive oil and17 Moretuna in vegetable oil, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, fresh lemon juice, fresh ground pepper, salt, ripe tomato, cut into 1/2-inch cubes, diced yellow bell pepper, diced green bell pepper, diced cucumber, red onion, diced, garlic clove, crushed, chopped fresh basil, chopped fresh flat-leaf parsley, romaine lettuce leaves, hard-cooked eggs , quartered lengthwise, oil-cured green olives, pitted, asiago cheese, coarsely grated (or parmesan cheese)15 min, 19 ingredients
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zucchini (round type ), tuna in vegetable oil and16 Morezucchini (round type ), tuna in vegetable oil, black olives, stoned and choped fine, onion, chopped fine, tomato, chopped fine, capers, chopped, parsley, chopped, anchovies packed in oil, chopped fine, cooked arborio rice, egg, salt and pepper, olive oil, soy cheddar cheese (cheddar flavour), dry oregano, carrot, chopped small, onion , rough chop, salt, pepper1 hour 10 min, 18 ingredients
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tuna in vegetable oil, drained (packed in oil preferred f... and7 Moretuna in vegetable oil, drained (packed in oil preferred for flavor, but packed in water ok), dill pickles, chopped small (this is half of 1 pickle), celery rib, chopped small, dried onion flakes, pickle juice (from the jar of dill pickles), mustard , to taste, mayonnaise (not tbsp.. but fairly lg. wooden spoon size spoonfuls), salt & pepper, to taste20 min, 8 ingredients
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Tuna, Cheese & Noodle Casserole
cooked elbow macaroni and8 Morecooked elbow macaroni, velveeta cheese, melted , low-fat okay, tuna in water, drained, condensed cream of mushroom soup, milk, eggs, beaten, chopped green olives, garlic salt, ground mustard1 hour 5 min, 9 ingredients -
Quinoa and Turkey Taco Stew
onion, diced, lean ground turkey, zucchini, chopped and9 Moreonion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)50 min, 12 ingredients -
Tuna, Green Bean & Rice Casserole (Gf)
instant brown rice, dry, tuna in water, drained and4 Moreinstant brown rice, dry, tuna in water, drained, del monte seasoned green beans (with onions, red peppers & garlic), health valley cream of mushroom soup (heat & serve , not condensed. other brands usually add gluten, which is fine if you re not on a glute), milk, shredded cheddar cheese35 min, 6 ingredients -
Marinaded Vegetable Quinoa Salad
quinoa, vegetable stock, water, zucchini, large dice and7 Morequinoa, vegetable stock, water, zucchini, large dice, white mushrooms, halved, minced garlic, olive oil, tb fresh lemon juice, tb white balsamic vinegar, tb honey, tb fresh chopped herbs , parsley and or basil20 min, 11 ingredients -
Tuna-Cheese Moussaka
eggplants, egg, beaten, vegetable oil and17 Moreeggplants, egg, beaten, vegetable oil, onion, peeled and chopped, butter, flour, hot milk, salt, fresh pepper, cinnamon, nutmeg, dry white wine (optional), grated parmesan cheese, white tuna, green pepper, cottage cheese, feta cheese, eggs, parmesan cheese, tomato , slices1 hour 20 min, 20 ingredients -
Tuna and Green Bean Casserole Topped With Mashed Potatoes
albacore tuna, cut green beans, cream of mushroom soup and6 Morealbacore tuna, cut green beans, cream of mushroom soup, salt (estimate), pepper (estimate), seasoned salt (estimate), idaho potatoes, margarine, milk1 hour , 9 ingredients -
Vegetable Quinoa Stew
red, green, yellow pepper, chopped into medium size squar... and9 Morered, green, yellow pepper, chopped into medium size squares, dark green zucchini , sliced down the middle lengthwise and then into half-moons, potatoes , chunked, carrots, chopped, cooking yellow onion, diced coarsely, crown of broccoli , cut into pieces, cubes veggie stock or equivalent in liquid (sorry, i have no clue how much that is), quinoa , washed throughly and drained, enough water to fill the pot your using about 3/4 to the top. trust me on this 1. you ll probably end up adding more water anyways ;), salt and pepper to taste20 min, 10 ingredients -
Crispy Tuna Bake
tuna in vegetable oil, onion (chopped finely) and7 Moretuna in vegetable oil, onion (chopped finely), cheddar cheese, potato chips (preferably cheese & garlic or similar), egg (to bind), milk (to bind), salt & pepper, fresh tomato, minced garlic cloves, minced or 1 tsp garlic powder35 min, 9 ingredients -
Tuna and Vegetable Fettuccine with Lemon Breadcrumbs
butter, grated lemon peel, fresh breadcrumbs and7 Morebutter, grated lemon peel, fresh breadcrumbs, whipping cream, tomatoes, halved, frozen petite peas, thawed, fresh tuna , cut into 1/2-inch pieces, fresh fettuccine, freshly grated parmesan cheese, fresh minced parsley10 ingredients
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