15 tuna brown vegetables Recipes

  • Tuna Rice Salad
    brown rice (cook according to package and cooled) and
    8 More
    brown rice (cook according to package and cooled), tuna, drained, garbanzo beans, drained, olive, sliced (salad style, drained), carrot, grated, salad dressing mix, dry (good seasons or store brand works fine ), white vinegar, vegetable oil, water
    45 min, 9 ingredients
  • Mediterranean Tuna and Rice Pie
    olive oil, brown onion, chopped, garlic cloves, crushed and
    8 More
    olive oil, brown onion, chopped, garlic cloves, crushed, basmati rice or 1 cup jasmine rice, rinsed, chicken stock, tuna in vegetable oil, drained, flaked, sun-dried tomato, drained, finely chopped (125g), bocconcini, drained, roughly chopped, parmesan cheese, finely grated, baby spinach leaves, shredded, eggs, lightly beaten
    1 hour 20 min, 11 ingredients
  • Sesame-Crusted Tuna with Wasabi-Ponzu Sauce
    chopped green onions, low-sodium soy sauce and
    14 More
    chopped green onions, low-sodium soy sauce, fresh orange juice, rice vinegar, brown sugar, grated lemon rind, fresh lemon juice, honey, prepared wasabi paste, grated peeled fresh ginger, vegetable oil, tuna steaks (about 3/4 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions (optional)
    16 ingredients
  • Sesame Crusted Tuna With Asian Dipping Sauce
    chopped green onions, low-sodium soy sauce and
    14 More
    chopped green onions, low-sodium soy sauce, fresh orange juice, rice vinegar, brown sugar, grated lemon rind, fresh lemon juice, honey, prepared wasabi paste, grated peeled fresh ginger, vegetable oil, tuna steaks (about 3/4 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions (optional)
    6 min, 16 ingredients
  • Tuna, Tomato and Rice Triangles Tuna, Tomato and Rice Triangles
    basmati rice, rinsed, olive oil and
    9 More
    basmati rice, rinsed, olive oil, brown onion, finely chopped, garlic clove, crushed, tuna in vegetable oil, drained, flaked, sun-dried tomato, finely chopped, pouring cream, egg, lightly beaten, dill, chopped, sheets phyllo pastry, butter, melted
    35 min, 11 ingredients
  • Smoked Tuna Smoked Tuna
    tuna steaks, water, coarse kosher salt, brown sugar and
    5 More
    tuna steaks, water, coarse kosher salt, brown sugar, bay leaves, crumbled, fresh lemon juice, vegetable oil, coarsely ground black peppercorns, dry white wine
    9 ingredients
  • Oriental Grilled Tuna Oriental Grilled Tuna
    tuna steaks (3/4 inch thick ), low-sodium soy sauce, water and
    9 More
    tuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)
    12 ingredients
  • Tasty Tuna Rice Bake Tasty Tuna Rice Bake
    grain brown rice, tuna, vegetables , stockcube and
    8 More
    grain brown rice, tuna, vegetables , stockcube, white onion, tomatoes, carrots, garlic powder, ginger, salt and pepper, brown bread, water
    16 min, 11 ingredients
  • Grilled Marinated Tuna Steaks Rau Grilled Marinated Tuna Steaks Rau
    teriyaki sauce, soy sauce, brown sugar and
    9 More
    teriyaki sauce, soy sauce, brown sugar, sherry or white wine, rice vinegar, vegetable oil, asian sesame oil, garlic cloves, minced, a 1-inch piece fresh gingerroot, peeled and chopped fine, scallions, chopped fine, a pinch dried hot red pepper flakes , or to taste, four 8-oz tuna or swordfish steaks
    12 ingredients
  • Kitty Slop Kitty Slop
    cooked brown rice (can be substituted with white rice) and
    7 More
    cooked brown rice (can be substituted with white rice), tuna in vegetable oil (can be substituted with canned chicken), raw eggs, very finely chopped broccoli, low sodium chicken broth, honey, lactose-free milk, whole wheat flour
    15 min, 8 ingredients
  • What To Have On Hand: Always On Hand What To Have On Hand: Always On Hand
    tuna , in oil or water, anchovies and
    49 More
    tuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years
    51 ingredients
  • Mix-n-match Skillet Meals Mix-n-match Skillet Meals
    choose 1 (1) food from each of the following four (4) gro... and
    37 More
    choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.
    1 hour , 38 ingredients
  • Mix-N-Match Skillet Meal Mix-N-Match Skillet Meal
    raw macaroni or 1 cup spaghetti (or white rice or brown r... and
    5 More
    raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)
    40 min, 6 ingredients




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